triscuit crackers

Packaged product Dulces y postres Triscuit

Triscuit crackers contains 429 kcal per 100 g. A serving, 6 crackers, 28 g, 28 g (28 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 28% of the Daily Value for iron and 12% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

triscuit crackers by Triscuit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10,7 gprotein
71,4 gcarbohydrates
14,3 gfat
120kcal in serving, 6 crackers, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 10,7 g 38%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,7 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,082 µg0,4%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0,031 mg0,2%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,07 mg4%
Folate (B9) L 14,6 µg4%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 39 mg3%
Iron L 5 mg28%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 418 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 13,4 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 28%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Thiamin (B1)12%Iodine9%Potasio9%Ácido pantoténico (B5)5%Vitamina B64%Folate (B9)4%Calcio3%Vitamina D0,4%Riboflavin (B2)0,3%

Nutritional insights

  • Protein10,7 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber10,7 gin the top quarter of dulces y postres (median 3 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat14,3 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium571 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,1 g
Grasa poliinsaturada L3,6 g
Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Betacaroteno L1.757.803 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L9 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10,7 g10,7 g
Carbohydrates 71,4 g71,4 g
Fat 14,3 g14,3 g
Fiber 10,7 gn/a
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Brand
Triscuit
Barcode
0044000051334
Label serving
6 crackers (28 g) (28 g)
Category
Bizcochos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain wheat, canola oil, rice starch, sea salt, dillweed, garlic powder, onion powder, spices, natural flavor, extra virgin olive oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)SaltAjoCebollaAceite de oliva

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in triscuit crackers?

100 g of triscuit crackers has 429 kcal. Serving, 6 crackers, 28 g, 28 g (28 g): about 120 kcal.

Is triscuit crackers high in protein?

Triscuit crackers contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 28 g, 28 g (28 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in triscuit crackers?

Triscuit crackers has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in triscuit crackers?

Triscuit crackers contains 14,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does triscuit crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in triscuit crackers?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460914. License: CC0 1.0 (U.S. public domain). Source record dated 27 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044000051334. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.