Trendy lunch
Packaged product Grainas y Pasta Melvit
Trendy lunch contains 326 kcal per 100 g. A serving, 100 g (100 g) provides about 326 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (360 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 40% of the Daily Value for copper and 21% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 36,2 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 88,6 mg | 21% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 307 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 1,7 mg | 76% |
| Selenio L | 1 µg | 2% |
| Iodine L | 0,6 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for grainas y pasta (median 11,6 g)
- Fiber14 gin the top quarter of grainas y pasta (median 7,6 g)
- Sugars7,6 gin the top quarter of grainas y pasta (median 1,7 g)
- Fat1,6 gin the lowest quarter of grainas y pasta (median 3,4 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,6 g)
- Sodium4 mgbelow the median for grainas y pasta (median 8 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1 µg |
|---|
Other components (2)
| Agua L | 21,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Melvit
- Barcode
- 5906827018776
- Quantity
- 400gr
- Label serving
- 100 g
- Category
- Granos cereales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
orge perlé 50%, boulgour de blé dur 30%, Lentilles vertes 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teff oergranenonbijt Zonnatura | 328 | 10,5 g | 64,9 g | 2,5 g |
| Frijol Negro Verde Valle Verde Valle | 330 | 20,8 g | 54,2 g | 1,5 g |
| All Bran Kelloggs | 330 | 13,9 g | 48,3 g | 2,7 g |
| Wheat Biscuits Aldi | 330 | 12 g | 60 g | 1,7 g |
| Arroz Basmati San Miguel San Miguel | 331 | 6,7 g | 75,6 g | 0 g |
| Bio Sechskornmischung Dennree | 332 | 11 g | 60 g | 2,7 g |
| Spelt grain Whole Foods | 332 | 15 g | 61 g | 2 g |
| Bananeira Bio Quinoa weiß Bananeira | 332 | 14 g | 54 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trendy lunch?
100 g of Trendy lunch has 326 kcal. Serving, 100 g (100 g): about 326 kcal.
Is Trendy lunch high in protein?
Trendy lunch contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 11,6 g).
How many carbs are in Trendy lunch?
Trendy lunch has 59 g of total carbohydrates per 100 g, including 14 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trendy lunch?
Trendy lunch contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Trendy lunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (40% DV), magnesio (21% DV), fósforo (19% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trendy lunch?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906827018776. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.