Topic chocolate bars
Packaged product Dulces y postres Mars
Topic chocolate bars contains 482 kcal per 100 g. A serving, 47 g (47 g) provides about 226 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (512 kcal per 100 g).
100 g provides 23% of the Daily Value for copper, 19% of the Daily Value for Vitamina E and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23,1 g | 30% |
| Saturated fat L | 7,4 g | 37% |
| Cholesterol L | 0,76 mg | 0,3% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 55,1 g | |
| Added sugars L | 76,5 g | 153% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0,57 µg | 0,1% |
| Vitamina C L | 0,39 mg | 0,4% |
| Vitamina D L | 0,018 µg | 0,1% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 9,8 µg | 2% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 90,5 mg | 7% |
| Iron L | 0,43 mg | 2% |
| Magnesio L | 26,7 mg | 6% |
| Fósforo L | 96,8 mg | 8% |
| Potasio L | 210 mg | 4% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 2,2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 6 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2,4 g)
- Sugars55,1 gin the top quarter of dulces y postres (median 47,1 g)
- Fat23,1 gbelow the median for dulces y postres (median 28 g)
- Saturated fat7,4 gin the lowest quarter of dulces y postres (median 15,8 g)
- Sodium132 mgabove the median for dulces y postres (median 96 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,021 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 1,1 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- Mars
- Barcode
- 5000159300766
- Quantity
- 188 g (4 x 47 g)
- Label serving
- 47 g
- Category
- barras cubiertas con chocolate
- Packaging
- Plastic,Film,en:mixed-plastic-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, _hazelnuts_, skimmed _milk_ powder, cocoa butter, sunflower oil, cocoa mass, _lactose_, whey powder (from _milk_), _milk_ fat, _barley_ malt extract, emulsifier (_soya_ lecithin), salt, palm fat, _egg_ white powder, _milk_ protein, natural vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHazelnutManteca de cacaoAceite de girasolSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lion blackwhite Nestle | 481 | 6,2 g | 63,2 g | 22,2 g |
| Blackwhite limited edition Lion | 481 | 6,2 g | 63,2 g | 22,2 g |
| Romeo Dairyfine | 482 | 4,4 g | 55,4 g | 26,1 g |
| Ria Rus | 482 | 7,8 g | 11,9 g | 33,4 g |
| Balaton bumm Balaton | 482 | 4 g | 67,4 g | 21,5 g |
| Volcano SAÏDA | 481 | 4,9 g | 64 g | 22 g |
| SNICKERS mini Snickers | 481 | 8,6 g | 61 g | 23 g |
| Mars Pods Mars | 481 | 5,2 g | 68,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Topic chocolate bars?
100 g of Topic chocolate bars has 482 kcal. Serving, 47 g (47 g): about 226 kcal.
How much protein is in Topic chocolate bars?
Topic chocolate bars contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2,5 g in serving, 47 g (47 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6 g).
How many carbs are in Topic chocolate bars?
Topic chocolate bars has 63 g of total carbohydrates per 100 g, including 1,4 g of fiber and 55,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Topic chocolate bars?
Topic chocolate bars contains 23,1 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Topic chocolate bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (23% DV), Vitamina E (19% DV), manganese (17% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Topic chocolate bars?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159300766. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.