Tomato sauce

Packaged product Verduras Member's Mark

Tomato sauce contains 40 kcal per 100 g. A serving, 0.25 cup (60 g) provides about 24 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 24 kcal per 100 g across 1.873 products.

100 g provides 14% of the Daily Value for selenio and 12% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
1,6 gprotein
9,5 gcarbohydrates
0 gfat
24kcal in serving, 0.25 cup (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 413 mg 18%
Total carbohydrates L 9,5 g 3%
Dietary fiber L 1,6 g 6%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 11,1 mg12%
Vitamina D L 0,001 µg0%
Vitamina E L 0,99 mg7%
Thiamin (B1) L 0,066 mg5%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,98 mg6%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 36 µg9%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 1,8 mg10%
Magnesio L 16,3 mg4%
Fósforo L 44,3 mg4%
Potasio L 429 mg9%
Zinc L 0,16 mg1%
Copper L 0,05 mg6%
Manganese L 0,12 mg5%
Selenio L 7,6 µg14%
Iodine L 0,4 µg0,3%
Chloride L 76,6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%40kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio14%Vitamina C12%Iron10%Potasio9%Folate (B9)9%Vitamina B69%Ácido pantoténico (B5)7%Vitamina E7%Niacin (B3)6%Copper6%

Nutritional insights

  • Protein1,6 gabove the median for verduras (median 0,85 g)
  • Fiber1,6 gin the top quarter of verduras (median 1 g)
  • Sugars4,8 gin the top quarter of verduras (median 3,2 g)
  • Sodium413 mgin the top quarter of verduras (median 149 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,053 g
Grasa poliinsaturada L0,18 g
Sugars and starch (1)
Starch L0,002 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,013 g
Ácido linoléico (omega-6, 18:2) L0,14 g
Carotenoids (2)
Betacaroteno L672 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40 kcal40 kcal
Protein 1,6 g1,6 g
Carbohydrates 9,5 g9,5 g
Fat 0 g0 g
Fiber 1,6 g1,6 g
Sugars 4,8 g4,8 g
Sodium 413 mg413 mg

Product details

Brand
Member's Mark
Barcode
0078742256191
Quantity
425g
Label serving
0.25 cup
Category
Tomatoes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes and less than 2% of: sea salt, dehydrated onions, dehydrated garlic, spices, natural flavorings, dehydrated sweet bell pepper, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAjoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato sauce?

100 g of Tomato sauce has 40 kcal. Serving, 0.25 cup (60 g): about 24 kcal.

How much protein is in Tomato sauce?

Tomato sauce contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,95 g in serving, 0.25 cup (60 g). About 14% of its calories come from protein. Compared with other verduras, that is above the median (median 0,85 g).

How many carbs are in Tomato sauce?

Tomato sauce has 9,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.

How much fat is in Tomato sauce?

Tomato sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (14% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato sauce?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401848. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742256191. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.