Tomato Paste

Packaged product Verduras Muir Glen

Tomato Paste contains 152 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 50 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 91 kcal per 100 g across 421 products.

100 g provides 38% of the Daily Value for Vitamina E, 34% of the Daily Value for potasio and 15% of the Daily Value for magnesio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Paste by Muir Glen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
6,1 gprotein
30,3 gcarbohydrates
0 gfat
50kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 30,3 g 11%
Dietary fiber L 6,1 g 22%
Total sugars L 18,2 g
Added sugars L 0 g 0%
Protein L 6,1 g 12%
Vitamina A L 0 µg0%
Vitamina C L 2,6 mg3%
Vitamina D L 0 µg0%
Vitamina E L 5,7 mg38%
Thiamin (B1) L 0,08 mg7%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 2,2 mg14%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,09 mg5%
Folate (B9) L 58 µg15%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 1,8 mg10%
Magnesio L 63,3 mg15%
Fósforo L 103 mg8%
Potasio L 1.610 mg34%
Zinc L 0,05 mg0,5%
Copper L 0,05 mg6%
Manganese L 0,05 mg2%
Selenio L 0,4 µg0,7%
Iodine L 4,4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%152kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E38%Potasio34%Magnesio15%Folate (B9)15%Niacin (B3)14%Iron10%Fósforo8%Riboflavin (B2)8%Thiamin (B1)7%Copper6%

Nutritional insights

  • Protein6,1 gin the top quarter of verduras (median 4,2 g)
  • Fiber6,1 gin the top quarter of verduras (median 3 g)
  • Sugars18,2 gin the top quarter of verduras (median 13 g)
  • Fat0 gin the lowest quarter of verduras (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 0,053 g)
  • Sodium136 mgbelow the median for verduras (median 160 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,22 g
Carotenoids (1)
Betacaroteno L784 µg
Other components (2)
Agua L72 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 6,1 g6,1 g
Carbohydrates 30,3 g30,3 g
Fat 0 g0 g
Fiber 6,1 g6,1 g
Sugars 18,2 g18,2 g
Sodium 136 mg136 mg

Product details

Brand
Muir Glen
Barcode
0725342128242
Label serving
2 tbsp (33 g)
Category
Pasteles de tomate
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Tomato Paste

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 152 kcal. Serving, 2 tbsp, 33 g (33 g): about 50 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 17% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4,2 g).

How many carbs are in Tomato Paste?

Tomato Paste has 30,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 18,2 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (38% DV), potasio (34% DV), magnesio (15% DV), Folate (B9) (15% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0725342128242. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2737102. License: CC0 1.0 (U.S. public domain). Source record dated 1 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.