Tomato Paste
Packaged product Gemüse Muir Glen
Tomato Paste contains 152 kcal per 100 g. A Serving, 2 tbsp, 33 g (33 g) provides about 50 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 91 kcal per 100 g across 421 products.
100 g provides 38 % of the Daily Value for Vitamin E, 34 % of the Daily Value for Kalium and 15 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 58 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 63,3 mg | 15 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 1.610 mg | 34 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 0,4 µg | 0,7 % |
| Iodin L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of Gemüse (median 4,2 g)
- Fiber6,1 gin the top quarter of Gemüse (median 3 g)
- Sugars18,2 gin the top quarter of Gemüse (median 13 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,053 g)
- Sodium136 mgbelow the median for Gemüse (median 160 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,22 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 784 µg |
|---|
Other components (2)
| Wasser L | 72 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 30,3 g | 30,3 g |
| Fat | 0 g | 0 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 18,2 g | 18,2 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Muir Glen
- Barcode
- 0725342128242
- Label serving
- 2 tbsp (33 g)
- Category
- Tomatenpasten
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Tomato Paste
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lyutenitsa Deroni | 150 | 1,8 g | 15 g | 9,3 g |
| Domates Salçasi Ahinur | 149 | 6,8 g | 21,3 g | 0,97 g |
| Sugo dIGPomodoro con verdure piccante Rodolfi | 147 | 3,2 g | 18 g | 6,1 g |
| Tomatenmark TiP | 145 | 5,9 g | 26 g | 0,7 g |
| Triple concentré de tomates Bio Freshona | 145 | 5,9 g | 25,8 g | 0,2 g |
| Tomatenmark dreifach konzentriert Freshona | 145 | 5,9 g | 25,8 g | 0,7 g |
| Il mio sugo lampo - Pomodoro e verdure Star | 139 | 3,1 g | 20 g | 4,7 g |
| Ortolina classica Rodolfi | 132 | 2,9 g | 19 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 152 kcal. Serving, 2 tbsp, 33 g (33 g): about 50 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 2 tbsp, 33 g (33 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,2 g).
How many carbs are in Tomato Paste?
Tomato Paste has 30,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 18,2 g of sugars.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38 % DV), Kalium (34 % DV), Magnesium (15 % DV), Folat (B9) (15 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725342128242. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2737102. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.