Tomato Paste
Packaged product Verduras Goya
Tomato Paste contains 91 kcal per 100 g. A serving, 33 g (33 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 20% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 18,2 g | 7% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0,001 µg | 0% |
| Vitamina C L | 0,055 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 22,7 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0,18 mg | 0% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 939 mg | 20% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg | |
| Chloride L | 51 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for verduras (median 2,5 g)
- Fiber6,1 gin the top quarter of verduras (median 2 g)
- Sugars12,1 gin the top quarter of verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium61 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,093 g |
Carotenoids (1)
| Betacaroteno L | 449 µg |
|---|
Other components (3)
| Agua L | 94,1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 91 kcal |
| Protein | 9,2 g | 3 g |
| Carbohydrates | 64,3 g | 18,2 g |
| Fat | 0 g | 0 g |
| Fiber | 18,5 g | 6,1 g |
| Sugars | 45,9 g | 12,1 g |
| Sodium | 0,23 mg | 61 mg |
Product details
Ingredients
TOMATOES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste Weis | 91 | 3 g | 18,2 g | 0 g |
| Brochettes encornet mexicain Grand frais | 91 | 7,8 g | 3,1 g | 5,3 g |
| King edward potatoes Waitrose | 91 | 1,9 g | 19,6 g | 0,5 g |
| British Red Potatoes Waitrose | 91 | 1,9 g | 19,6 g | 0,4 g |
| Potatoes Waitrose | 91 | 1,9 g | 19,6 g | 0,5 g |
| British Regal Red Potatoes Waitrose | 91 | 1,9 g | 19,6 g | 0,5 g |
| Potatoes Co-op | 91 | 1,9 g | 20 g | 0,5 g |
| Specialty British Potatoes Marks & Spencers | 91 | 1,9 g | 19,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 91 kcal. Serving, 33 g (33 g): about 30 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 33 g (33 g). About 14% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Tomato Paste?
Tomato Paste has 18,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565040. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041331039680. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.