Tomato paste
Packaged product Verduras Elefante
Tomato paste contains 36 kcal per 100 g. A serving, 30.0 g (30 g) provides about 11 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 91 kcal per 100 g across 421 products.
100 g provides 2.443.603% of the Daily Value for iodine and 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 6,4 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,9 mg | 17% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 21,8 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,2 mg | 0,6% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 9,8 mg | 2% |
| Fósforo L | 25,7 mg | 2% |
| Potasio L | 247 mg | 5% |
| Zinc L | 0,086 mg | 0,8% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 3.665.404 µg | 2.443.603% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of verduras (median 4,2 g)
- Fiber3,2 gabove the median for verduras (median 3 g)
- Sugars6,4 gin the lowest quarter of verduras (median 13 g)
- Fat0 gin the lowest quarter of verduras (median 0,4 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,053 g)
- Sodium576 mgin the top quarter of verduras (median 160 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 431 µg |
|---|
Other components (2)
| Agua L | 90,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Elefante
- Barcode
- 7896036095645
- Quantity
- 190g
- Label serving
- 30.0 g
- Category
- Pasteles de tomate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Pasta Rustica Marks & Spencer | 36 | 2 g | 4,9 g | 0,48 g |
| Extracto de Tomate Cajamar | 40 | 1,7 g | 8,3 g | 0,19 g |
| Polpa de Tomate Auchan | 32 | 1,8 g | 5,3 g | 0 g |
| Tomatenstukjes met basilicum en ui Boni Selection | 41 | 1,7 g | 6,9 g | 0,5 g |
| Bio Tomatensauce mit Oregano Bioladen | 41 | 1,5 g | 6,9 g | 0,5 g |
| Sauce tomate Casa Rinaldi | 29 | 1,1 g | 6 g | 0,1 g |
| Pasirani paradižnik Mercator | 29 | 1,6 g | 5,4 g | 0,1 g |
| Chopped Peeled Tomatoes In Tomato Juice Del Monte | 23 | 1,1 g | 3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato paste?
100 g of Tomato paste has 36 kcal. Serving, 30.0 g (30 g): about 11 kcal.
How much protein is in Tomato paste?
Tomato paste contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 22% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,2 g).
How many carbs are in Tomato paste?
Tomato paste has 6,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato paste?
Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2.443.603% DV) and Vitamina C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato paste?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896036095645. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.