Tomato paste
Packaged product Grønsager Elefante
Tomato paste contains 36 kcal per 100 g. A serving, 30.0 g (30 g) provides about 11 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 91 kcal per 100 g across 421 products.
100 g provides 2.443.603 % of the Daily Value for jod and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,9 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 25,7 mg | 2 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,086 mg | 0,8 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 3.665.404 µg | 2.443.603 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 4,2 g)
- Fiber3,2 gabove the median for grønsager (median 3 g)
- Sugars6,4 gin the lowest quarter of grønsager (median 13 g)
- Fat0 gin the lowest quarter of grønsager (median 0,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,053 g)
- Sodium576 mgin the top quarter of grønsager (median 160 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 431 µg |
|---|
Other components (2)
| Vand L | 90,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Elefante
- Barcode
- 7896036095645
- Quantity
- 190g
- Label serving
- 30.0 g
- Category
- Tomatpasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Pasta Rustica Marks & Spencer | 36 | 2 g | 4,9 g | 0,48 g |
| Extracto de Tomate Cajamar | 40 | 1,7 g | 8,3 g | 0,19 g |
| Polpa de Tomate Auchan | 32 | 1,8 g | 5,3 g | 0 g |
| Tomatenstukjes met basilicum en ui Boni Selection | 41 | 1,7 g | 6,9 g | 0,5 g |
| Bio Tomatensauce mit Oregano Bioladen | 41 | 1,5 g | 6,9 g | 0,5 g |
| Sauce tomate Casa Rinaldi | 29 | 1,1 g | 6 g | 0,1 g |
| Pasirani paradižnik Mercator | 29 | 1,6 g | 5,4 g | 0,1 g |
| Chopped Peeled Tomatoes In Tomato Juice Del Monte | 23 | 1,1 g | 3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato paste?
100 g of Tomato paste has 36 kcal. Serving, 30.0 g (30 g): about 11 kcal.
How much protein is in Tomato paste?
Tomato paste contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 22 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Tomato paste?
Tomato paste has 6,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato paste?
Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (2.443.603 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato paste?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896036095645. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.