Tomato ketchup
Packaged product Verduras Mapro
Tomato ketchup contains 159 kcal per 100 g. A serving, 20 g (20 g) provides about 32 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,7% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
100 g provides 10% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 0,12 g | 0,2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40,5 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 0,001 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,58 mg | 4% |
| Ácido pantoténico (B5) L | 0,053 mg | 1% |
| Vitamina B6 L | 0,024 mg | 1% |
| Folate (B9) L | 15,4 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,2 mg | 1% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 17,7 mg | 4% |
| Fósforo L | 27,3 mg | 2% |
| Potasio L | 272 mg | 6% |
| Zinc L | 0,024 mg | 0,2% |
| Copper L | 0,022 mg | 2% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 1,3 µg | 0,8% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,001 gbelow the median for verduras (median 1,2 g)
- Fiber0 gin the lowest quarter of verduras (median 0,78 g)
- Sugars35 gin the top quarter of verduras (median 21,1 g)
- Fat0,12 gabove the median for verduras (median 0,1 g)
- Sodium0 mgin the lowest quarter of verduras (median 815 mg)
- Protein per 100 kcal0,001 gprotein density, useful for comparing foods with different calorie levels
- Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,016 g |
|---|---|
| Grasa poliinsaturada L | 0,053 g |
Sugars and starch (1)
| Starch L | 0,058 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Ácido linoléico (omega-6, 18:2) L | 0,048 g |
Carotenoids (1)
| Betacaroteno L | 208 µg |
|---|
Other components (2)
| Agua L | 60,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mapro
- Barcode
- 8901044001126
- Label serving
- 20 g
- Category
- Tomato Ketchup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Tomato Paste (27%), Salt, Acidity Regulator (INS-260), Thickeners (INS-440, 1 INS-415), Dehydrated Onion, Dehydrated Garlic, Antioxidant (INS-300), Spices And Condiments, PRESERVATIVE (INS-202) This Pack Serves 50 Per Per serve % RDA** per
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup M&S | 157 | 2 g | 36,1 g | 0,1 g |
| Do NOT add English If Barcode is not sold in English-speaking countries Aldi | 166 | 0,6 g | 39 g | 0,5 g |
| Ketchup łagodny Pudliszki | 148 | 1,1 g | 35 g | 0,1 g |
| Tomato Ketchup No Salt Added Heinz | 147 | 0 g | 29,4 g | 0 g |
| Chilli Tomato Sauce Kissan | 147 | 1,3 g | 37,3 g | 0 g |
| Tomato Ketchup Heinz | 172 | 1,3 g | 41,7 g | 0 g |
| Tomato Sauce Mickeys | 145 | 1,5 g | 33,5 g | 0,25 g |
| Tomato Ketchup Veeba | 176 | 0,9 g | 43,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 159 kcal. Serving, 20 g (20 g): about 32 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 0,001 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other verduras, that is below the median (median 1,2 g).
How many carbs are in Tomato ketchup?
Tomato ketchup has 40,5 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,12 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato ketchup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901044001126. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.