Tomaten
Packaged product Verduras Kluth
Tomaten contains 210 kcal per 100 g. A serving, 30 g (30 g) provides about 63 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (204 kcal per 100 g).
100 g provides 93% of the Daily Value for iodine and 16% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.960 mg | 259% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,3 mg | 16% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,61 mg | 4% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 21 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,5 mg | 0,7% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 9,6 mg | 2% |
| Fósforo L | 25,2 mg | 2% |
| Potasio L | 238 mg | 5% |
| Zinc L | 0,087 mg | 0,8% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,07 mg | 3% |
| Selenio L | 4,7 µg | 8% |
| Iodine L | 139 µg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of verduras (median 4,3 g)
- Fiber12 gin the top quarter of verduras (median 5,8 g)
- Sugars27 gin the top quarter of verduras (median 8,8 g)
- Fat1,6 gin the lowest quarter of verduras (median 13 g)
- Saturated fat0,3 gin the lowest quarter of verduras (median 1,4 g)
- Sodium5.960 mgin the top quarter of verduras (median 1.120 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 416 µg |
|---|
Other components (2)
| Agua L | 87,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kluth
- Barcode
- 4008088916394
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Tomates secos
- Packaging
- Plastic,en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pomodori secchi a filetti Polli | 210 | 3,4 g | 9,9 g | 15 g |
| Pomodori secchi Saclà | 210 | 2,8 g | 8,2 g | 16 g |
| Pomodori secchi Nesti | 211 | 4,3 g | 10,8 g | 15 g |
| Tomates semi-séchées Treo | 211 | 4,9 g | 22,9 g | 13,7 g |
| Tomates semi sechees Ortomio | 211 | 4,9 g | 23 g | 14 g |
| Tomates séchées Festifruits | 211 | 13 g | 46 g | 1,6 g |
| Tomates Séchées Pucci | 212 | 5 g | 20 g | 12 g |
| Pomodori Secchi sacla | 208 | 3,9 g | 8,2 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomaten?
100 g of Tomaten has 210 kcal. Serving, 30 g (30 g): about 63 kcal.
How much protein is in Tomaten?
Tomaten contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4,3 g).
How many carbs are in Tomaten?
Tomaten has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomaten?
Tomaten contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Tomaten contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (93% DV) and Vitamina C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomaten?
100 g contains 5.960 mg of sodium, 259% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088916394. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.