Tofu Rosso
Packaged product Frijoles y legumbres dmBio
Tofu Rosso contains 236 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 236 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
100 g provides 40% of the Daily Value for Vitamina E, 18% of the Daily Value for copper and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0,011 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 0,001 µg | 0% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,014 µg | 0,1% |
| Vitamina E L | 6 mg | 40% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0,02 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,007 mg | 0,1% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 0,73 µg | 0,2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 43,3 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 44,3 mg | 11% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 305 mg | 6% |
| Zinc L | 0,52 mg | 5% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,39 mg | 17% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 9,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0,8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of frijoles y legumbres (median 13 g)
- Fiber3 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat19 gin the top quarter of frijoles y legumbres (median 7,9 g)
- Saturated fat3 gin the top quarter of frijoles y legumbres (median 1,2 g)
- Sodium354 mgabove the median for frijoles y legumbres (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,7 µg |
|---|
Other components (2)
| Agua L | 70,7 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
Ingredients
Wasser, 17% SOJABOHNEN, Sonnenblumenöl, 3% Tomaten getrocknet, 1,3% Oliven, Salz, Branntweinessig, Gewürze, Paprikaextrakt, Maisstärke, Calciumsulfat, Magnesiumchlorid, Calciumchlorid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolTomatoSaltVinegar
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|---|---|---|---|---|
| Tofu cu roșii și măsline eco DmBio | 236 | 16 g | 0,5 g | 19 g |
| Burger tofu con samfaina Veritas | 237 | 7,4 g | 19 g | 13 g |
| Tofu al Pomodoro Tukan | 237 | 17 g | 5 g | 16 g |
| Biotofu lonchas Ahimsa | 237 | 22,2 g | 7,9 g | 13 g |
| Mountain Love Tofu mit Bärlauch Lady of Tofu | 235 | 12 g | 3 g | 19 g |
| Crispy Tofu Migros | 238 | 13 g | 12 g | 15 g |
| Tofu Slices Red Pepper And Tomato Squeaky Bean | 238 | 29 g | 7 g | 9,6 g |
| Tofu pesto rouge Hobbit | 238 | 8,4 g | 5,7 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Rosso?
100 g of Tofu Rosso has 236 kcal. Serving, 1 serving, 100 g (100 g): about 236 kcal.
Is Tofu Rosso high in protein?
Tofu Rosso contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 13 g).
How many carbs are in Tofu Rosso?
Tofu Rosso has 0,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Rosso?
Tofu Rosso contains 19 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Tofu Rosso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (40% DV), copper (18% DV), manganese (17% DV), iron (15% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tofu Rosso?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796066883. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.