Til Ladoo

Packaged product Otros alimentos Gulab

Til Ladoo contains 530 kcal per 100 g.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 93% of the Daily Value for copper, 43% of the Daily Value for iron and 41% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Til Ladoo by Gulab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
14,4 gprotein
52 gcarbohydrates
29,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 29,4 g 38%
Saturated fat L 3,8 g 19%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 52 g 19%
Dietary fiber L 7,1 g 25%
Total sugars L 41,2 g
Added sugars L 47 g 94%
Protein L 14,4 g 29%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,13 mg0,9%
Thiamin (B1) L 0,42 mg35%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,4 mg15%
Ácido pantoténico (B5) L 0,027 mg0,5%
Vitamina B6 L 0,42 mg25%
Folate (B9) L 51,4 µg13%
Vitamina B12 L 0 µg0%
Calcio L 512 mg39%
Iron L 7,8 mg43%
Magnesio L 172 mg41%
Fósforo L 321 mg26%
Potasio L 254 mg5%
Zinc L 3,1 mg28%
Copper L 0,84 mg93%
Manganese L 0,66 mg29%
Selenio L 16,4 µg30%
Iodine L 1,5 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%530kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper93%Iron43%Magnesio41%Calcio39%Thiamin (B1)35%Selenio30%Manganese29%Zinc28%Fósforo26%Vitamina B625%

Nutritional insights

  • Protein14,4 gabove the median for otros alimentos (median 7 g)
  • Fiber7,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars41,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat29,4 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
  • Sodium40 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,21 g
Carotenoids (1)
Betacaroteno L2,7 µg
Other components (2)
Agua L1,9 g
Alcohol L0 g

Product details

Brand
Gulab
Barcode
5001111929490
Quantity
200G
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame 53%, Jaggery 25%, Sugar 15%, Liquid Glucose 7%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Til Ladoo?

100 g of Til Ladoo has 530 kcal.

Is Til Ladoo high in protein?

Til Ladoo contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Til Ladoo?

Til Ladoo has 52 g of total carbohydrates per 100 g, including 7,1 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Til Ladoo?

Til Ladoo contains 29,4 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Til Ladoo contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (93% DV), iron (43% DV), magnesio (41% DV), calcio (39% DV) and Thiamin (B1) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Til Ladoo?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5001111929490. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.