Til Ladoo
Packaged product Other Foods Gulab
Til Ladoo contains 530 kcal per 100 g.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 93% of the Daily Value for copper, 43% of the Daily Value for iron and 41% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 41.2 g | |
| Added sugars L | 47 g | 94% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 51.4 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 512 mg | 39% |
| Iron L | 7.8 mg | 43% |
| Magnesium L | 172 mg | 41% |
| Phosphorus L | 321 mg | 26% |
| Potassium L | 254 mg | 5% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.84 mg | 93% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 16.4 µg | 30% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gabove the median for other foods (median 7 g)
- Fiber7.1 gin the top quarter of other foods (median 1.9 g)
- Sugars41.2 gin the top quarter of other foods (median 3.4 g)
- Fat29.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium40 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gulab
- Barcode
- 5001111929490
- Quantity
- 200G
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame 53%, Jaggery 25%, Sugar 15%, Liquid Glucose 7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corteza de trigo Auchan | 530 | 8.4 g | 58.3 g | 27 g |
| Stickado Aoste | 530 | 29 g | 4.1 g | 44 g |
| Praline Leonidas | 530 | 5.8 g | 51 g | 33 g |
| Protein Creme Foodspring | 530 | 21 g | 33 g | 39 g |
| Noix en chocolat Jours Heureux | 530 | 5.7 g | 56 g | 31 g |
| Smoky Buds Pirato | 530 | 6.4 g | 51 g | 33 g |
| Vaferito Nestlé | 530 | 3.5 g | 68.1 g | 27.1 g |
| Вафли Сливочные Коломенское | 530 | 5 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Til Ladoo?
100 g of Til Ladoo has 530 kcal.
Is Til Ladoo high in protein?
Til Ladoo contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Til Ladoo?
Til Ladoo has 52 g of total carbohydrates per 100 g, including 7.1 g of fiber and 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Til Ladoo?
Til Ladoo contains 29.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Til Ladoo contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (93% DV), iron (43% DV), magnesium (41% DV), calcium (39% DV) and Thiamin (B1) (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Til Ladoo?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5001111929490. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.