Til Ladoo
Packaged product Sonstige Lebensmittel Gulab
Til Ladoo contains 530 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 93 % of the Daily Value for Kupfer, 43 % of the Daily Value for Eisen and 41 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 47 g | 94 % |
| Protein L | 14,4 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,027 mg | 0,5 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 51,4 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 512 mg | 39 % |
| Eisen L | 7,8 mg | 43 % |
| Magnesium L | 172 mg | 41 % |
| Phosphor L | 321 mg | 26 % |
| Kalium L | 254 mg | 5 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 0,84 mg | 93 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 16,4 µg | 30 % |
| Iodin L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars41,2 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat29,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,21 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (2)
| Wasser L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gulab
- Barcode
- 5001111929490
- Quantity
- 200G
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame 53%, Jaggery 25%, Sugar 15%, Liquid Glucose 7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Til Ladoo?
100 g of Til Ladoo has 530 kcal.
Is Til Ladoo high in protein?
Til Ladoo contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Til Ladoo?
Til Ladoo has 52 g of total carbohydrates per 100 g, including 7,1 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Til Ladoo?
Til Ladoo contains 29,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Til Ladoo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (93 % DV), Eisen (43 % DV), Magnesium (41 % DV), Calcium (39 % DV) and Thiamin (B1) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Til Ladoo?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5001111929490. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.