Thunfischsalat Mediterran
Packaged product Pesca y mariscos Nixe
Thunfischsalat Mediterran contains 206 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 330 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 160 kcal per 100 g across 19 products.
100 g provides 22% of the Daily Value for Vitamina B6, 14% of the Daily Value for selenio and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 11,8 mg | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,59 mg | 4% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 45,1 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,1 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 39,7 mg | 9% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 253 mg | 5% |
| Zinc L | 0,78 mg | 7% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,25 mg | 11% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 3,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 22%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pesca y mariscos (median 9,2 g)
- Fiber2,6 gabove the median for pesca y mariscos (median 1,8 g)
- Sugars3 gabove the median for pesca y mariscos (median 2,3 g)
- Fat12 gin the top quarter of pesca y mariscos (median 9,6 g)
- Saturated fat1,8 gabove the median for pesca y mariscos (median 1,1 g)
- Sodium472 mgin the top quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water40,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.849 µg |
|---|
Other components (2)
| Agua L | 40,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20203504
- Quantity
- 160g
- Label serving
- 1 portion (160 g)
- Category
- Atún y ensaladas de verduras
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27% maïs, 25% thon listao, 22% carottes, 6,8% cornichons (cornichons, eau, sel non iodé, vinaigre alcoolique), 5,6% olives noires, eau, 3,5% huile d'olive, huile de tournesol non iodée Sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfischsalat Mediterran?
100 g of Thunfischsalat Mediterran has 206 kcal. Serving, 1 portion, 160 g (160 g): about 330 kcal.
Is Thunfischsalat Mediterran high in protein?
Thunfischsalat Mediterran contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 19,2 g in serving, 1 portion, 160 g (160 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,2 g).
How many carbs are in Thunfischsalat Mediterran?
Thunfischsalat Mediterran has 11 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfischsalat Mediterran?
Thunfischsalat Mediterran contains 12 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Thunfischsalat Mediterran contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (22% DV), selenio (14% DV), Folate (B9) (11% DV), copper (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfischsalat Mediterran?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20203504. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.