Thunfisch eigener Saft
Packaged product Pesca y mariscos K-Classic
Thunfisch eigener Saft contains 101 kcal per 100 g. A serving, 150 g (150 g) provides about 152 kcal.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 180 kcal per 100 g across 331 products.
100 g provides 163% of the Daily Value for selenio, 145% of the Daily Value for Vitamina B12 and 63% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 31,3 mg | 10% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamina A L | 244 µg | 27% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 7,2 µg | 36% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 10,1 mg | 63% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,5 mg | 29% |
| Folate (B9) L | 12,5 µg | 3% |
| Vitamina B12 L | 3,5 µg | 145% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 32,2 mg | 8% |
| Fósforo L | 211 mg | 17% |
| Potasio L | 395 mg | 8% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,022 mg | 1% |
| Selenio L | 89,4 µg | 163% |
| Iodine L | 36,7 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for pesca y mariscos (median 25 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Fat0,8 gin the lowest quarter of pesca y mariscos (median 9 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,2 g)
- Sodium295 mgbelow the median for pesca y mariscos (median 400 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 68,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4063367379833
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Relleno de atún
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch*, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de atún Echebastar | 101 | 23 g | 0 g | 1 g |
| Filet de Atún Pesasur | 101 | 24 g | 0 g | 0,7 g |
| Thunfisch Medaillons Grill Meister | 102 | 22,9 g | 0,6 g | 0,9 g |
| Filetes de atun Ocean sea | 102 | 23 g | 0 g | 1,1 g |
| Filetti di tonno a pinne gialle Eurospin | 102 | 23,2 g | 0 g | 1 g |
| Filetti di tonno a pinne gialle Coop | 102 | 23,4 g | 0 g | 1,1 g |
| Filetti di Tonno Conad | 102 | 23 g | 0 g | 1,1 g |
| Filetti di tonno al naturale Despar | 100 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch eigener Saft?
100 g of Thunfisch eigener Saft has 101 kcal. Serving, 150 g (150 g): about 152 kcal.
Is Thunfisch eigener Saft high in protein?
Thunfisch eigener Saft contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 34,5 g in serving, 150 g (150 g). About 91% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 25 g).
How many carbs are in Thunfisch eigener Saft?
Thunfisch eigener Saft has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch eigener Saft?
Thunfisch eigener Saft contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Thunfisch eigener Saft contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (163% DV), Vitamina B12 (145% DV), Niacin (B3) (63% DV), Vitamina D (36% DV) and Vitamina B6 (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch eigener Saft?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367379833. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.