Thomynaise Extra Light
Packaged product Sopas y salsas Thomy
Thomynaise Extra Light contains 113 kcal per 100 g. A serving, 1 30 g, 30 g (30 g) provides about 34 kcal.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 44% of the Daily Value for chloride and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 42,3 mg | 14% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,008 mg | 0,7% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,008 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,014 mg | 0,8% |
| Folate (B9) L | 7,3 µg | 2% |
| Vitamina B12 L | 0,14 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcio L | 9,7 mg | 0,7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 5 mg | 0,1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 40,7 µg | 27% |
| Chloride L | 1.015 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 25%
- Fat 72%
- Alcohol 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0,2 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars1,5 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat8,6 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1,2 gabove the median for sopas y salsas (median 0,5 g)
- Sodium669 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,6 g |
|---|---|
| Grasa poliinsaturada L | 4,3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,014 g |
| Ácido linoléico (omega-6, 18:2) L | 4,2 g |
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (3)
| Agua L | 80,6 g |
|---|---|
| Alcohol L | 0,08 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Thomy
- Barcode
- 7613031523825
- Quantity
- 190 g
- Label serving
- 1 30 g (30 g)
- Category
- comestibles
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, vinaigre de table, huile de tournesol 7%, amidon modifié, jaune d'œuf 5% (oeufs de poules élevées en plein air), sel de cuisine iodé, sucre, moutarde 0.4%, épaississant (gomme xanthane), jus de citron concentré, arôme naturel de citron. Produit en Suisse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarAceite de girasolEggSaltAzúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mostaza preparada Dijon French's French's | 113 | 6,7 g | 6,7 g | 6,7 g |
| Daddies Tomato Ketchup Daddies | 113 | 1,3 g | 27,3 g | 0 g |
| Ketchup Łagodny / Mild Tomato Ketchup Pudliszki | 113 | 2,7 g | 30 g | 0 g |
| 100% Curry Gewürz Ketchup : Delikat Heinz | 114 | 0,7 g | 27 g | 0,3 g |
| Curry Sauce Classic Heinz | 114 | 0,7 g | 27 g | 0,3 g |
| Premium Oyster Sauce Megachef | 113 | 2,7 g | 25 g | 0 g |
| Fix Chili con Carne Knorr | 113 | 9,6 g | 8,4 g | 3,7 g |
| Mustár Globus | 113 | 4,2 g | 6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thomynaise Extra Light?
100 g of Thomynaise Extra Light has 113 kcal. Serving, 1 30 g, 30 g (30 g): about 34 kcal.
How much protein is in Thomynaise Extra Light?
Thomynaise Extra Light contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,24 g in serving, 1 30 g, 30 g (30 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Thomynaise Extra Light?
Thomynaise Extra Light has 6,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thomynaise Extra Light?
Thomynaise Extra Light contains 8,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Thomynaise Extra Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (44% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thomynaise Extra Light?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031523825. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "THOMYNAISE EXTRA LIGHT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.