Tendre Croc' Comté
Packaged product Comidas y Platos Herta
Tendre Croc' Comté contains 261 kcal per 100 g. A serving, 105 g (105 g) provides about 274 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (258 kcal per 100 g).
100 g provides 34% of the Daily Value for chloride, 32% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5,7 g | 29% |
| Cholesterol L | 31,4 mg | 10% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 25,7 g | 9% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 11,7 g | 23% |
| Vitamina A L | 47,3 µg | 5% |
| Vitamina C L | 0,12 mg | 0,1% |
| Vitamina D L | 0,17 µg | 0,9% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,082 mg | 6% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 10,2 µg | 3% |
| Vitamina B12 L | 0,47 µg | 20% |
| Calcio L | 157 mg | 12% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 34,8 mg | 8% |
| Fósforo L | 206 mg | 16% |
| Potasio L | 167 mg | 4% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,73 mg | 32% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 31,1 µg | 21% |
| Chloride L | 778 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for comidas y platos (median 11,4 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,6 g)
- Sugars1,9 gin the lowest quarter of comidas y platos (median 2,7 g)
- Fat12 gabove the median for comidas y platos (median 11 g)
- Saturated fat5,7 gabove the median for comidas y platos (median 5,5 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Ácido linoléico (omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Betacaroteno L | 18,1 µg |
|---|
Other components (2)
| Agua L | 45,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613035512863
- Quantity
- 210 g
- Label serving
- 105 g
- Category
- Sándwich de jamón tostado con queso rallado
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, jambon de porc, _comté_ 15%, huile de colza, huile de palme, amidons modifiés, dextrose, _beurre_, sel, sel émulsifiant : E331, levure, gélifiant : E407, arômes, émulsifiants : E471, E322, gluten de _blé_, conservateurs : E202, E250, E282, stabilisants : E450, E451, épaississant : E415, épices et aromates, antioxydant : E316, acidifiant : E270, fibre de riz, agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Aceite de palmaButterSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croque-monsieur poulet Herta | 261 | 13 g | 29 g | 10 g |
| Tendre croc' Comté Nestlé | 261 | 11,7 g | 27,5 g | 12 g |
| Croque-Monsieur U | 261 | 1 g | 24 g | 13 g |
| Croque-monsieur Picard | 261 | 14 g | 21 g | 13 g |
| Tendre Croc' 3 Fromages Herta | 261 | 12 g | 30 g | 10 g |
| Tendre Croc' Brioché Jambon & Emmental Herta | 261 | 13 g | 27 g | 11 g |
| TENDRE CROC' Croque-Monsieur Poulet x2 Herta | 262 | 12 g | 27 g | 11 g |
| Tendre croc Poulet Herta | 262 | 12 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre Croc' Comté?
100 g of Tendre Croc' Comté has 261 kcal. Serving, 105 g (105 g): about 274 kcal.
Is Tendre Croc' Comté high in protein?
Tendre Croc' Comté contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 12,3 g in serving, 105 g (105 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 11,4 g).
How many carbs are in Tendre Croc' Comté?
Tendre Croc' Comté has 25,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre Croc' Comté?
Tendre Croc' Comté contains 12 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Tendre Croc' Comté contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (34% DV), manganese (32% DV), copper (22% DV), iodine (21% DV) and Vitamina B12 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tendre Croc' Comté?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035512863. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.