Tendre croc Poulet
Packaged product Comidas y Platos Herta
Tendre croc Poulet contains 262 kcal per 100 g. A serving, 105 g (105 g) provides about 275 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of comidas y platos (median 11,4 g)
- Fiber1,3 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sugars2,2 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium660 mgabove the median for comidas y platos (median 600 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035513006
- Quantity
- 210 g
- Label serving
- 105 g
- Category
- Sándwich de jamón tostado con queso rallado
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, filet de poulet, eau, _fromages_ (_œuf_), huile de colza, huile de palme, _beurre_, amidons modifiés, protéines de _lait_, dextrose, sel, _lactosérum_, conservateurs : E250, E326, E202, E282 ; sels émulsifiants : E331, E452 ; levure, émulsifiants : E471, E322 ; _gluten_ de _blé_, gélifiant : E407, épaississant : E415, stabilisants : E450, E451 ; arômes, antioxydant : E316, E261 ; colorant : caramel ordinaire, acidifiant : E270, agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Aceite de palmaButterSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TENDRE CROC' Croque-Monsieur Poulet x2 Herta | 262 | 12 g | 27 g | 11 g |
| Tendre Croc' 3 Fromages Herta | 261 | 12 g | 30 g | 10 g |
| Croque Monsieur Herta | 263 | 12 g | 25 g | 12 g |
| Tendre croc' - maxi jambon fromage Herta | 263 | 12 g | 25,5 g | 12,5 g |
| Croque Monsieur à poêler Dia | 263 | 10 g | 31 g | 11 g |
| Croque-Monsieur U | 261 | 1 g | 24 g | 13 g |
| Tendre Croc' Comté Herta | 261 | 11,7 g | 25,7 g | 12 g |
| Croque-monsieur Picard | 261 | 14 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre croc Poulet?
100 g of Tendre croc Poulet has 262 kcal. Serving, 105 g (105 g): about 275 kcal.
Is Tendre croc Poulet high in protein?
Tendre croc Poulet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,4 g).
How many carbs are in Tendre croc Poulet?
Tendre croc Poulet has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre croc Poulet?
Tendre croc Poulet contains 11 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Tendre croc Poulet?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035513006. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.