Croque McDO™
Packaged product Comidas y Platos McDonald's
Croque McDO™ contains 258 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of comidas y platos (median 11,4 g)
- Sugars5 gin the top quarter of comidas y platos (median 2,7 g)
- Fat9 gbelow the median for comidas y platos (median 11 g)
- Saturated fat5 gbelow the median for comidas y platos (median 5,5 g)
- Sodium400 mgin the lowest quarter of comidas y platos (median 600 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McDonald's
- Barcode
- 80767476
- Quantity
- 95 gammes
- Category
- Sándwich de jamón tostado con queso rallado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bread, emmental (origin: savoie), ham (origin: brittany)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre Croc' L'Original Jambon Fromage Format Familial Herta | 258 | 11,9 g | 27,1 g | 11,4 g |
| CROQUE-MONSIEUR NATURE Fromage Fondu Carrefour | 258 | 19 g | 8,3 g | 16 g |
| Tendre Croque, Classique Jambon Fromage Nestlé | 258 | 12 g | 27 g | 11 g |
| Croque Monsieur Herta | 258 | 12 g | 27 g | 11 g |
| Tendre croc' Herta | 259 | 13 g | 28 g | 12 g |
| Croque-monsieur jambon sans nitrite fromage Herta | 259 | 13 g | 28 g | 10 g |
| tendre croc Herta | 259 | 12 g | 27 g | 11 g |
| Tendre Croc' Croque monsieur Montagnard les 2 barquettes de210 g Herta | 259 | 12 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croque McDO™?
100 g of Croque McDO™ has 258 kcal.
Is Croque McDO™ high in protein?
Croque McDO™ contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,4 g).
How many carbs are in Croque McDO™?
Croque McDO™ has 29 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croque McDO™?
Croque McDO™ contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Croque McDO™?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80767476. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.