KitKat
Packaged product Dulces y postres Nestle
KitKat contains 516 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 232 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 14,9 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 62,4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 48,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,5 g)
- Sugars48,2 gabove the median for dulces y postres (median 47,1 g)
- Fat26,9 gbelow the median for dulces y postres (median 27,5 g)
- Saturated fat14,9 gbelow the median for dulces y postres (median 15,3 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nestle
- Barcode
- 93600057
- Quantity
- 45 g
- Label serving
- 1 portion (45 g)
- Category
- chocolate-biscuity-bars
- Packaging
- Film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, full cream milk powder, wheat flour, cocoa butter, vegetable [emulsifier (soy lecithin)], cocoa mass, cocoa, emuslifiers (soy lecithin, 476), yeast raising agent (sodium bicarbonate), salt, flavour, contains milk, soy and wheat. May contain peanuts and tree nuts, product contains 70% milk chocolate and 30% w fingers, milk chocolate contains minimum 22% cocoa solids, 25% milk solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacaoSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit kat chunky Kit Kat | 516 | 7,9 g | 58,6 g | 27,2 g |
| Kit Kat Chunky Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
| KitKat Chunky 4-pack Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
| Tender Break Milka | 516 | 4,4 g | 62 g | 28 g |
| Cadbury Boost Cadbury | 516 | 5,6 g | 59 g | 28 g |
| KITKAT Ball, Billes au chocolat Blanc, 250g Nestlé | 516 | 6,8 g | 62,3 g | 26,4 g |
| Kit Kat Chunky Nestlé | 516 | 5,4 g | 65,1 g | 25,6 g |
| KitKat Chunky with milk Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 516 kcal. Serving, 1 portion, 45 g (45 g): about 232 kcal.
How much protein is in KitKat?
KitKat contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 45 g (45 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in KitKat?
KitKat has 62,4 g of total carbohydrates per 100 g, including 48,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 26,9 g of fat per 100 g, of which 14,9 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93600057. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.