Tea, burbuja: Nutrition Facts
Generic food Bebidas
Tea, burbuja contains 55 kcal per 100 g. A typical serving of 1 taza (240 g) provides about 132 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in tea on FoodFactly, where the median is 2 kcal per 100 g across 45 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 55 kcal | |
| Total fat C | 1,4 g | 2% |
| Saturated fat C | 0,84 g | 4% |
| Cholesterol C | 4 mg | 1% |
| Sodium C | 9 mg | 0,4% |
| Total carbohydrates C | 10,4 g | 4% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 3,5 g | |
| Protein C | 0,39 g | 0,8% |
| Vitamina A C | 12 µg | 1% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,03 mg | 0,2% |
| Vitamina K C | 0,2 µg | 0,2% |
| Thiamin (B1) C | 0,004 mg | 0,3% |
| Riboflavin (B2) C | 0,024 mg | 2% |
| Niacin (B3) C | 0,013 mg | 0,1% |
| Vitamina B6 C | 0,007 mg | 0,4% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0,02 µg | 0,8% |
| Choline C | 2,3 mg | 0,4% |
| Calcio C | 15 mg | 1% |
| Iron C | 0,13 mg | 0,7% |
| Magnesio C | 1 mg | 0,2% |
| Fósforo C | 12 mg | 1% |
| Potasio C | 17 mg | 0,4% |
| Zinc C | 0,06 mg | 0,5% |
| Copper C | 0,003 mg | 0,3% |
| Selenio C | 0,5 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gin the top quarter of tea (median 0 g)
- Fiber0,1 gin the top quarter of tea (median 0 g)
- Sugars3,5 gabove the median for tea (median 0,02 g)
- Fat1,4 gin the top quarter of tea (median 0 g)
- Saturated fat0,84 gin the top quarter of tea (median 0 g)
- Sodium9 mgin the top quarter of tea (median 3 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,4 g |
|---|---|
| Grasa poliinsaturada C | 0,067 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,056 g |
| SFA 4:0 C | 0,03 g |
| SFA 6:0 C | 0,024 g |
| SFA 8:0 C | 0,015 g |
| SFA 10:0 C | 0,036 g |
| SFA 12:0 C | 0,042 g |
| SFA 14:0 C | 0,14 g |
| SFA 16:0 C | 0,39 g |
| SFA 18:0 C | 0,15 g |
| MUFA 18:1 C | 0,35 g |
| PUFA 18:3 C | 0,005 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,03 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 3 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 11 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 86,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 8 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Tea
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tea, tundra, combinación de hierba y mano de obrador (Alaska Native) | 1 | 0 g | 0,2 g | 0 g |
| Tea, herbal, cerveza, Hohoysi (Hopi) | 2 | 0,12 g | 0 g | 0,2 g |
| Tea, caliente, hoja, negro | 1 | 0 g | 0,3 g | 0 g |
| Tea, caliente, hoja, negro, decaffeinated | 1 | 0 g | 0,3 g | 0 g |
| Tea, caliente, hoja, verde | 1 | 0,22 g | 0 g | 0 g |
| Tea, caliente, hoja, verde, decaffeinated | 0 | 0 g | 0 g | 0 g |
| Tea, caliente, hoja, oolong | 1 | 0 g | 0,15 g | 0 g |
| Tea, hielo, instantánea, negro, no mojados | 1 | 0,02 g | 0,23 g | 0 g |
| Tea, hielo, instantánea, negro, pre-sweetened con azúcar | 30 | 0,01 g | 7,3 g | 0,05 g |
| Tea, hielo, instantánea, negro, decaffeinated, pre-sweetened con azúcar | 32 | 0,06 g | 7,9 g | 0,02 g |
| Tea, hielo, instantánea, negro, pre-sweetened con baja calorías edulcorante | 2 | 0,02 g | 0,44 g | 0 g |
| Tea, hielo, instantánea, negro, decaffeinated, pre-sweetened con baja calorías edulcorante | 3 | 0,03 g | 0,72 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, leche de arroz, no mojados | 47 | 0,28 g | 9,2 g | 0,97 g |
| Leche de arroz | 47 | 0,28 g | 9,2 g | 0,97 g |
| Zumo de zanahoria, 100% | 40 | 0,95 g | 9,3 g | 0,15 g |
| Zumo de arándanos, 100%, no una mezcla | 32 | 0 g | 7,3 g | 0,34 g |
| Mimosa | 64 | 0,43 g | 6,5 g | 0,18 g |
| Fluido de frutas, con toda la fruta, non-dairy | 60 | 1,5 g | 11,6 g | 1,1 g |
| Café, Latte, con leche no peligrosa, saboreado | 40 | 0,94 g | 6 g | 1,3 g |
| Café, Latte, decaffeinated, con leche no peligrosa, saboreado | 40 | 0,94 g | 6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tea?
100 g of tea has 55 kcal. 1 taza (240 g): about 132 kcal. 1 fl oz (30 g): about 17 kcal. 1 artículo, cualquier tamaño (435 g): about 239 kcal.
How much protein is in tea?
Tea contains 0,39 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,94 g in 1 taza (240 g). About 3% of its calories come from protein. Compared with other tea, that is among the highest quarter (median 0 g).
How many carbs are in tea?
Tea has 10,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,5 g of sugars.
How much fat is in tea?
Tea contains 1,4 g of fat per 100 g, of which 0,84 g is saturated (4% of the Daily Value).
How much sodium is in tea?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710508. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.