Tee, blase: Nutrition Facts
Generic food Getränke
Tee, blase contains 55 kcal per 100 g. A typical serving of 1 Tasse (240 g) provides about 132 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Tee on FoodFactly, where the median is 2 kcal per 100 g across 45 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 55 kcal | |
| Total fat C | 1,4 g | 2 % |
| Saturated fat C | 0,84 g | 4 % |
| Cholesterol C | 4 mg | 1 % |
| Sodium C | 9 mg | 0,4 % |
| Total carbohydrates C | 10,4 g | 4 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 3,5 g | |
| Protein C | 0,39 g | 0,8 % |
| Vitamin A C | 12 µg | 1 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,03 mg | 0,2 % |
| Vitamin K C | 0,2 µg | 0,2 % |
| Thiamin (B1) C | 0,004 mg | 0,3 % |
| Riboflavin (B2) C | 0,024 mg | 2 % |
| Niacin (B3) C | 0,013 mg | 0,1 % |
| Vitamin B6 C | 0,007 mg | 0,4 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0,02 µg | 0,8 % |
| Cholin C | 2,3 mg | 0,4 % |
| Calcium C | 15 mg | 1 % |
| Eisen C | 0,13 mg | 0,7 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 12 mg | 1 % |
| Kalium C | 17 mg | 0,4 % |
| Zink C | 0,06 mg | 0,5 % |
| Kupfer C | 0,003 mg | 0,3 % |
| Selen C | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gin the top quarter of Tee (median 0 g)
- Fiber0,1 gin the top quarter of Tee (median 0 g)
- Sugars3,5 gabove the median for Tee (median 0,02 g)
- Fat1,4 gin the top quarter of Tee (median 0 g)
- Saturated fat0,84 gin the top quarter of Tee (median 0 g)
- Sodium9 mgin the top quarter of Tee (median 3 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,067 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,056 g |
| SFA 4:0 C | 0,03 g |
| SFA 6:0 C | 0,024 g |
| SFA 8:0 C | 0,015 g |
| SFA 10:0 C | 0,036 g |
| SFA 12:0 C | 0,042 g |
| SFA 14:0 C | 0,14 g |
| SFA 16:0 C | 0,39 g |
| SFA 18:0 C | 0,15 g |
| MUFA 18:1 C | 0,35 g |
| PUFA 18:3 C | 0,005 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,03 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Beta-Carotin C | 3 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 11 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 86,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 8 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 1 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Tee
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tee, thunfisch, kräuter- und Laborador-Kombination (Alaska Native) | 1 | 0 g | 0,2 g | 0 g |
| Tee, herbien, gebraut, Hohoysi (Hopi) | 2 | 0,12 g | 0 g | 0,2 g |
| Tee, heiß, blatt, schwarz | 1 | 0 g | 0,3 g | 0 g |
| Tee, heiß, blatt, schwarz, entkoffeiniert | 1 | 0 g | 0,3 g | 0 g |
| Tee, heiß, blatt, grün | 1 | 0,22 g | 0 g | 0 g |
| Tee, heiß, blatt, grün, entkoffeiniert | 0 | 0 g | 0 g | 0 g |
| Tee, heiß, blatt, oolong | 1 | 0 g | 0,15 g | 0 g |
| Tee, vereist, uhrzeit, schwarz, ungesüßt | 1 | 0,02 g | 0,23 g | 0 g |
| Tee, vereist, uhrzeit, schwarz, mit Zucker vorgesüßt | 30 | 0,01 g | 7,3 g | 0,05 g |
| Tee, vereist, uhrzeit, schwarz, entkoffeiniert, mit Zucker vorgesüßt | 32 | 0,06 g | 7,9 g | 0,02 g |
| Tee, vereist, uhrzeit, schwarz, vorgesüßt mit kalorienarmem Süßstoff | 2 | 0,02 g | 0,44 g | 0 g |
| Tee, vereist, uhrzeit, schwarz, entkoffeiniert, vorgesüßt mit kalorienarmem Süßstoff | 3 | 0,03 g | 0,72 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getränke, reismilch, ungesüßt | 47 | 0,28 g | 9,2 g | 0,97 g |
| Reismilch | 47 | 0,28 g | 9,2 g | 0,97 g |
| Karottensaft, 100% | 40 | 0,95 g | 9,3 g | 0,15 g |
| Cranberrysaft, 100%, keine Mischung | 32 | 0 g | 7,3 g | 0,34 g |
| Mimosa | 64 | 0,43 g | 6,5 g | 0,18 g |
| Fruchtsmoothie, mit ganzen Früchten, nichtmilchprodukte | 60 | 1,5 g | 11,6 g | 1,1 g |
| Kaffee, Latte, mit Nichtmilchmilch, aromatisiert | 40 | 0,94 g | 6 g | 1,3 g |
| Kaffee, Latte, entkoffeiniert, mit Nichtmilchmilch, aromatisiert | 40 | 0,94 g | 6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tee?
100 g of Tee has 55 kcal. 1 Tasse (240 g): about 132 kcal. 1 fl oz (30 g): about 17 kcal. 1 Artikel, beliebige Größe (435 g): about 239 kcal.
How much protein is in Tee?
Tee contains 0,39 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,94 g in 1 Tasse (240 g). About 3 % of its calories come from protein. Compared with other Tee, that is among the highest quarter (median 0 g).
How many carbs are in Tee?
Tee has 10,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,5 g of sugars.
How much fat is in Tee?
Tee contains 1,4 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
How much sodium is in Tee?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710508. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.