Tater Tots
Packaged product Otros alimentos Tesco
Tater Tots contains 204 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 204 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 25% of the Daily Value for Vitamina E, 18% of the Daily Value for Vitamina B6 and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 23,2 g | 8% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,69 g | 1% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 0,009 µg | 0% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 28,2 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,3 mg | 0,4% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 15,7 mg | 4% |
| Fósforo L | 33,8 mg | 3% |
| Potasio L | 330 mg | 7% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,068 mg | 3% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 2,9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat10,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium421 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 71,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5063445791303
- Label serving
- 1 serving (100 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (88%), Sunflower Oil, Dried Potato, Salt Flayering Onion Powder, Dextrose. VSuitable for vegetarians STORAGE Keep Frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze. NUTRITION When oven cooked according to instructions Typical values Per 100g 1/5 of a pack (124g**% Energy 851kJ/204kca 1055kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tater Tots?
100 g of Tater Tots has 204 kcal. Serving, 1 serving, 100 g (100 g): about 204 kcal.
How much protein is in Tater Tots?
Tater Tots contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Tater Tots?
Tater Tots has 23,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tater Tots?
Tater Tots contains 10,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Tater Tots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (25% DV), Vitamina B6 (18% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tater Tots?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445791303. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.