Surimi
Packaged product Pesca y mariscos Cora
Surimi contains 119 kcal per 100 g. A serving, 50 g (50 g) provides about 60 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (116 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamina B12, 28% of the Daily Value for selenio and 26% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 22,4 mg | 7% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,22 g | 0,8% |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 4,1 µg | 0,5% |
| Vitamina C L | 0,37 mg | 0,4% |
| Vitamina D L | 1,4 µg | 7% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 7,2 µg | 2% |
| Vitamina B12 L | 1,5 µg | 63% |
| Calcio L | 15,3 mg | 1% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 13 mg | 3% |
| Fósforo L | 105 mg | 8% |
| Potasio L | 137 mg | 3% |
| Zinc L | 0,32 mg | 3% |
| Copper L | 0,046 mg | 5% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 15,3 µg | 28% |
| Iodine L | 39,1 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,22 gbelow the median for pesca y mariscos (median 0,36 g)
- Sugars3 gabove the median for pesca y mariscos (median 2,8 g)
- Sodium640 mgbelow the median for pesca y mariscos (median 680 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,32 µg |
|---|
Other components (2)
| Agua L | 53,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257984478791
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Surimi on sticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 39%, eau, amidons (contient gluten de blé), fécule de pomme de terre, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant : extrait de paprika Traces éventuelles d’oeufs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surimi?
100 g of Surimi has 119 kcal. Serving, 50 g (50 g): about 60 kcal.
How much protein is in Surimi?
Surimi contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 25% of its calories come from protein.
How many carbs are in Surimi?
Surimi has 12 g of total carbohydrates per 100 g, including 0,22 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surimi?
Surimi contains 4,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (63% DV), selenio (28% DV), iodine (26% DV), Niacin (B3) (13% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Surimi?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984478791. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.