Super Sweet Corn

Packaged product Dulces y postres Kroger

Super Sweet Corn contains 106 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 95 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 35% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Sweet Corn by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
2,2 gprotein
17,8 gcarbohydrates
1,1 gfat
95kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17,8 g 6%
Dietary fiber L 2,2 g 8%
Total sugars L 6,7 g
Added sugars L 0 g 0%
Protein L 2,2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,4 mg33%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,1 mg13%
Ácido pantoténico (B5) L 0,6 mg12%
Vitamina B6 L 0,5 mg29%
Folate (B9) L 115 µg29%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0,82 mg5%
Magnesio L 100 mg24%
Fósforo L 260 mg21%
Potasio L 122 mg3%
Zinc L 1,9 mg17%
Copper L 0,2 mg22%
Manganese L 0,8 mg35%
Selenio L 12,8 µg23%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%106kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese35%Thiamin (B1)33%Vitamina B629%Folate (B9)29%Magnesio24%Selenio23%Copper22%Fósforo21%Zinc17%Niacin (B3)13%

Nutritional insights

  • Protein2,2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber2,2 gabove the median for dulces y postres (median 2 g)
  • Sugars6,7 gbelow the median for dulces y postres (median 21,2 g)
  • Fat1,1 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L6,5 µg
Other components (2)
Agua L13,6 g
Alcohol L0 g

Product details

Brand
Kroger
Barcode
0011110849618
Quantity
12 oz
Label serving
0.667 cup (90 g)
Category
Dulces y postres

Ingredients

Corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 106 kcal. Serving, 0.667 cup, 90 g (90 g): about 95 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 90 g (90 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Super Sweet Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Thiamin (B1) (33% DV), Vitamina B6 (29% DV), Folate (B9) (29% DV) and magnesio (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Sweet Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110849618. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.