Super Sweet Corn

Packaged product Sweets og Desserter Kroger

Super Sweet Corn contains 106 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 95 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 35 % of the Daily Value for mangan, 33 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Sweet Corn by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
2,2 gprotein
17,8 gcarbohydrates
1,1 gfat
95kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,4 mg33 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 2,1 mg13 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,5 mg29 %
Folat (B9) L 115 µg29 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,82 mg5 %
Magnesium L 100 mg24 %
Phosphor L 260 mg21 %
Kalium L 122 mg3 %
Zink L 1,9 mg17 %
Kobber L 0,2 mg22 %
Mangan L 0,8 mg35 %
Selen L 12,8 µg23 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %106kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan35 %Thiamin (B1)33 %Vitamin B629 %Folat (B9)29 %Magnesium24 %Selen23 %Kobber22 %Phosphor21 %Zink17 %Niacin (B3)13 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber2,2 gabove the median for sweets og desserter (median 2 g)
  • Sugars6,7 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat1,1 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L6,5 µg
Other components (2)
Vand L13,6 g
Alkohol L0 g

Product details

Brand
Kroger
Barcode
0011110849618
Quantity
12 oz
Label serving
0.667 cup (90 g)
Category
Sweets og Desserter

Ingredients

Corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 106 kcal. Serving, 0.667 cup, 90 g (90 g): about 95 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 90 g (90 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Super Sweet Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), Thiamin (B1) (33 % DV), Vitamin B6 (29 % DV), Folat (B9) (29 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Sweet Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110849618. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.