Super Sweet Corn
Packaged product Dulces y postres Great Value
Super Sweet Corn contains 82 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 37% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 21,2 g | 8% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,42 mg | 35% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,53 mg | 31% |
| Folate (B9) L | 115 µg | 29% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 106 mg | 25% |
| Fósforo L | 260 mg | 21% |
| Potasio L | 212 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,21 mg | 24% |
| Manganese L | 0,85 mg | 37% |
| Selenio L | 14,1 µg | 26% |
| Iodine L | 0 µg | 0% |
| Chloride L | 50 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars2,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,59 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium2 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
|---|---|
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (2)
| Betacaroteno L | 6,5 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 13,6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88,9 kcal | 82 kcal |
| Protein | 2,4 g | 3,5 g |
| Carbohydrates | 18,8 g | 21,2 g |
| Fat | 0,59 g | 0,59 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,5 g | 2,4 g |
| Sodium | 0 mg | 2 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742237336
- Label serving
- 1 serving (85 g)
- Category
- Dulces y postres
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate ice cream Nestle | 82 | 0,9 g | 11 g | 3,8 g |
| Peach in Syrup Del Monte | 82 | 0,6 g | 17,2 g | 0,8 g |
| Chocolate caramel protein, yoghurt Morrisons | 82 | 11 g | 8,1 g | 0,5 g |
| Super Sweet Yellow & White Corn Shoprite | 82 | 2,4 g | 20 g | 0,59 g |
| Maple Bourbon Mini Sweet Potatoes Good & Gather | 82 | 0,91 g | 20 g | 0 g |
| Cottage Pie Quorn | 82 | 3,2 g | 13 g | 1,3 g |
| vitality chocolate intensity Slimfast | 82 | 6,9 g | 9,9 g | 1,1 g |
| Mango Pudding Cups Jellyman | 82 | 0,5 g | 20 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Sweet Corn?
100 g of Super Sweet Corn has 82 kcal. Serving, 1 serving, 85 g (85 g): about 70 kcal.
How much protein is in Super Sweet Corn?
Super Sweet Corn contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Super Sweet Corn?
Super Sweet Corn has 21,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Super Sweet Corn?
Super Sweet Corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Super Sweet Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), Thiamin (B1) (35% DV), Vitamina B6 (31% DV), Folate (B9) (29% DV) and selenio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Sweet Corn?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549993. License: CC0 1.0 (U.S. public domain). Source record dated 24 de marzo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742237336. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.