Super Sweet Corn

Packaged product Sweets og Desserter Great Value

Super Sweet Corn contains 82 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 70 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 37 % of the Daily Value for mangan, 35 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Super Sweet Corn by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3,5 gprotein
21,2 gcarbohydrates
0,59 gfat
70kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,59 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,42 mg35 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 2,1 mg13 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,53 mg31 %
Folat (B9) L 115 µg29 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,47 mg3 %
Magnesium L 106 mg25 %
Phosphor L 260 mg21 %
Kalium L 212 mg5 %
Zink L 2 mg18 %
Kobber L 0,21 mg24 %
Mangan L 0,85 mg37 %
Selen L 14,1 µg26 %
Jod L 0 µg0 %
Chlorid L 50 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 5 %82kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan37 %Thiamin (B1)35 %Vitamin B631 %Folat (B9)29 %Selen26 %Magnesium25 %Kobber24 %Phosphor21 %Zink18 %Niacin (B3)13 %

Nutritional insights

  • Protein3,5 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber2,4 gabove the median for sweets og desserter (median 2 g)
  • Sugars2,4 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat0,59 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium2 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
ALA (omega-3, 18: 3 n-3) L0,032 g
Linolsyre (omega- 6, 18: 2) L1,8 g
Carotenoids (2)
Betacaroten L6,5 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L13,6 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88,9 kcal82 kcal
Protein 2,4 g3,5 g
Carbohydrates 18,8 g21,2 g
Fat 0,59 g0,59 g
Fiber 2,4 g2,4 g
Sugars 3,5 g2,4 g
Sodium 0 mg2 mg

Product details

Brand
Great Value
Barcode
0078742237336
Label serving
1 serving (85 g)
Category
Sweets og Desserter

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 82 kcal. Serving, 1 serving, 85 g (85 g): about 70 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 85 g (85 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 21,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Super Sweet Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), Thiamin (B1) (35 % DV), Vitamin B6 (31 % DV), Folat (B9) (29 % DV) and selen (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Sweet Corn?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549993. License: CC0 1.0 (U.S. public domain). Source record dated 24. marts 2023. Imported 6. november 2026.
  • Open Food Facts, record 0078742237336. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.