Super Soft Vienna Rolls
Packaged product Pan y productos horneados Wegmans
Super Soft Vienna Rolls contains 239 kcal per 100 g. A serving, 1 poll, 71 g (71 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 11.470.909% of the Daily Value for selenio, 69% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 43,7 g | 16% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,66 g | 1% |
| Protein L | 9,9 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,7 mg | 14% |
| Vitamina D L | 0,3 µg | 1% |
| Vitamina E L | 0,74 mg | 5% |
| Thiamin (B1) L | 0,82 mg | 69% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,74 mg | 15% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 59,2 µg | 15% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 28 mg | 2% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 49,8 mg | 12% |
| Fósforo L | 206 mg | 17% |
| Potasio L | 268 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 6.309.000 µg | 11.470.909% |
| Iodine L | 19,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber1,4 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat2,1 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium465 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (3)
| Agua L | 39,1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 9,9 g | 9,9 g |
| Carbohydrates | 43,7 g | 43,7 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 465 mg | 465 mg |
Product details
Ingredients
Enriched wheat flour (unbleached unbromated flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole eggs, yeast. contains 2% or less of the following: wheat gluten, salt, palm oil, soybean oil, dextrose, emulsifiers (datem, soy lecithin, mono and diglycerides), soy flour, sugar, citric acid (preservative) may be topped with sesame and/or poppy seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggLevaduraSaltAceite de palmaAzúcar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Soft Vienna Rolls?
100 g of Super Soft Vienna Rolls has 239 kcal. Serving, 1 poll, 71 g (71 g): about 170 kcal.
How much protein is in Super Soft Vienna Rolls?
Super Soft Vienna Rolls contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 poll, 71 g (71 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Super Soft Vienna Rolls?
Super Soft Vienna Rolls has 43,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in Super Soft Vienna Rolls?
Super Soft Vienna Rolls contains 2,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Super Soft Vienna Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (11.470.909% DV), Thiamin (B1) (69% DV), manganese (54% DV), copper (21% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Soft Vienna Rolls?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905156. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077890292044. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.