Soda Bread
Packaged product Pan y productos horneados Ormo
Soda Bread contains 239 kcal per 100 g. A serving, 1 farl, 150 g (150 g) provides about 359 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Calcio L | 176 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of pan y productos horneados (median 8,8 g)
- Fiber2,5 gbelow the median for pan y productos horneados (median 3,1 g)
- Sugars6,9 gin the top quarter of pan y productos horneados (median 3,5 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,5 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0 g)
- Sodium250 mgin the lowest quarter of pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Buttermilk (38%), Vegetable Oil (Rapeseed, Palm), Raising Agents: E575, E500; Vinegar, Preservatives: E202, E282; Salt. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoVinegarSaltAceite violado (canla)Aceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Wholemeal Rolls Rowan Hill Bakery | 239 | 11 g | 38,7 g | 3,4 g |
| Tesco Premium White Sourdough Baguette Tesco Finest | 239 | 9,4 g | 44,4 g | 2 g |
| Vloerbrood volkoren Albert Heijn | 239 | 12 g | 40 g | 2 g |
| 4 petits pains Menissez | 239 | 7,8 g | 49 g | 0,8 g |
| Club Rolls Wegmans Food Market Inc. | 239 | 9,9 g | 49,3 g | 2,1 g |
| Super Soft Vienna Rolls Wegmans | 239 | 9,9 g | 43,7 g | 2,1 g |
| Tesco White Medium Bread 800G Tesco | 239 | 8,1 g | 45,6 g | 2,2 g |
| Gail's San Francisco Style Sourdough Loaf Gail's | 239 | 7,5 g | 52 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda Bread?
100 g of Soda Bread has 239 kcal. Serving, 1 farl, 150 g (150 g): about 359 kcal.
How much protein is in Soda Bread?
Soda Bread contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 11,1 g in serving, 1 farl, 150 g (150 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,8 g).
How many carbs are in Soda Bread?
Soda Bread has 41,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda Bread?
Soda Bread contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Soda Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soda Bread?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010896091872. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.