Suesilete
Packaged product Dairy and Eggs Quesilete
Suesilete contains 217 kcal per 100 g.
Roughly 72% of its calories come from fat, with 18% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 34% of the Daily Value for Vitamina B12, 25% of the Daily Value for calcio and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17,3 g | 22% |
| Saturated fat L | 11,8 g | 59% |
| Cholesterol L | 46,8 mg | 16% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,8 g | 20% |
| Vitamina A L | 128 µg | 14% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 0,37 mg | 2% |
| Thiamin (B1) L | 0,056 mg | 5% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,073 mg | 4% |
| Folate (B9) L | 12,8 µg | 3% |
| Vitamina B12 L | 0,82 µg | 34% |
| Calcio L | 320 mg | 25% |
| Iron L | 0,1 mg | 0,6% |
| Magnesio L | 19,5 mg | 5% |
| Fósforo L | 214 mg | 17% |
| Potasio L | 211 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 4 µg | 7% |
| Iodine L | 36,8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 10%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars5,4 gin the top quarter of dairy and eggs (median 0,4 g)
- Fat17,3 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat11,8 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium760 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39,2 µg |
|---|
Other components (2)
| Agua L | 62,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Quesilete
- Barcode
- 8437010730597
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada rehidratada. queso, mantequilla, leche desnatada en polvo, sales de tundido (difosfatos. polifostatos, fosfatos de sodio y citrato de sodio), sal, conservadores (sorbato potásico y nisina),corrector de acidez (ácido citrico) y estabilizantes (gomas garrofin y xantana).Origen de la leche UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Käse Vielfalt Milkana | 217 | 12 g | 6,3 g | 16 g |
| Boursin, light gourmet spreadable cheese, garlic, herbs Boursin | 217 | 13 g | 4,4 g | 17,4 g |
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| Queso + Skyr Rügener | 217 | 25 g | 0 g | 13 g |
| Light trapista sajt Sissy | 217 | 32 g | 0,5 g | 10 g |
| Twaróg wędzony Pilos | 217 | 13 g | 3 g | 17 g |
| Twaróg śmietankowy ze Strzałkowa Strzałkowo | 217 | 14 g | 4,2 g | 16 g |
| Wis pride, lite spreadable cheese, port wine Wis Pride | 217 | 17,4 g | 17,4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suesilete?
100 g of Suesilete has 217 kcal.
How much protein is in Suesilete?
Suesilete contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Suesilete?
Suesilete has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suesilete?
Suesilete contains 17,3 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Suesilete contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (34% DV), calcio (25% DV), iodine (25% DV), Riboflavin (B2) (22% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suesilete?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437010730597. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.