Studentenfutter geröstet
Packaged product Nueces y semillas Ardilla
Studentenfutter geröstet contains 499 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 609 kcal per 100 g across 243 products.
100 g provides 82.031.250% of the Daily Value for Vitamina B12, 65% of the Daily Value for copper and 39% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 31,2 g | 40% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 0,001 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 32,6 g | 12% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars L | 28,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,6 g | 33% |
| Vitamina A L | 0,001 µg | 0% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 4,3 mg | 29% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 4,4 mg | 28% |
| Ácido pantoténico (B5) L | 0,72 mg | 14% |
| Vitamina B6 L | 0,21 mg | 13% |
| Folate (B9) L | 39,4 µg | 10% |
| Vitamina B12 L | 1.968.750 µg | 82.031.250% |
| Calcio L | 51,7 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 127 mg | 30% |
| Fósforo L | 256 mg | 20% |
| Potasio L | 470 mg | 10% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,58 mg | 65% |
| Manganese L | 0,91 mg | 39% |
| Selenio L | 12,8 µg | 23% |
| Iodine L | 4,5 µg | 3% |
| Chloride L | 2,3 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber7,9 gabove the median for nueces y semillas (median 7,4 g)
- Sugars28,8 gin the top quarter of nueces y semillas (median 4,5 g)
- Fat31,2 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat5,2 gbelow the median for nueces y semillas (median 5,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17 µg |
|---|
Other components (2)
| Agua L | 33,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ardilla
- Barcode
- 20302573
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Nueces depiladas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultaninen ungeschwefelt 40% (sultaninen, Sonnenblumenöl), Erdnusskerne geröstet 38 %, geröstete Mandeln geröstet 9,5%, Cashewkerne geröstet 9,5 %, Sonnenblumenöl. Kann Spuren von Haselnusskernen, Walnusskernen, Paranusskernen, Pekannusskernen, Macadamia-Nusskernen und Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraAceite de girasolMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coctail celebrity la baturrica | 499 | 11 g | 54 g | 25 g |
| Mix aperitivo classic Rico | 500 | 16 g | 49 g | 26 g |
| Studentenfutter Gut Bio | 500 | 10 g | 35 g | 34 g |
| Frutos secos crudos Medina | 501 | 18 g | 22,7 g | 36,4 g |
| Mix de frutos secos especial Kelia | 502 | 17 g | 40,3 g | 30,3 g |
| Fruta seca Ametller Origen | 502 | 14 g | 36 g | 33 g |
| Studentenfutter Bio Natura | 503 | 9,5 g | 41 g | 31 g |
| Cocktail rumba Borges Agricultural & Industrial Nuts S.A. | 495 | 20 g | 37 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter geröstet?
100 g of Studentenfutter geröstet has 499 kcal. Serving, 50 g (50 g): about 250 kcal.
Is Studentenfutter geröstet high in protein?
Studentenfutter geröstet contains 16,6 g of protein per 100 g (33% of the 50 g Daily Value), or 8,3 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Studentenfutter geröstet?
Studentenfutter geröstet has 32,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter geröstet?
Studentenfutter geröstet contains 31,2 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Studentenfutter geröstet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (82.031.250% DV), copper (65% DV), manganese (39% DV), magnesio (30% DV) and Vitamina E (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter geröstet?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20302573. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.