Studentenfutter geröstet
Packaged product Nüsse und Samen Ardilla
Studentenfutter geröstet contains 499 kcal per 100 g. A Serving, 50 g (50 g) provides about 250 kcal.
Roughly 59 % of its calories come from fat, with 27 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 609 kcal per 100 g across 243 products.
100 g provides 82.031.250 % of the Daily Value for Vitamin B12, 65 % of the Daily Value for Kupfer and 39 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 39,4 µg | 10 % |
| Vitamin B12 L | 1.968.750 µg | 82.031.250 % |
| Calcium L | 51,7 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 127 mg | 30 % |
| Phosphor L | 256 mg | 20 % |
| Kalium L | 470 mg | 10 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,58 mg | 65 % |
| Mangan L | 0,91 mg | 39 % |
| Selen L | 12,8 µg | 23 % |
| Iodin L | 4,5 µg | 3 % |
| Chlorid L | 2,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 27 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gbelow the median for Nüsse und Samen (median 17,9 g)
- Fiber7,9 gabove the median for Nüsse und Samen (median 7,4 g)
- Sugars28,8 gin the top quarter of Nüsse und Samen (median 4,5 g)
- Fat31,2 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat5,2 gbelow the median for Nüsse und Samen (median 5,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17 µg |
|---|
Other components (2)
| Wasser L | 33,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ardilla
- Barcode
- 20302573
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Schalenfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultaninen ungeschwefelt 40% (sultaninen, Sonnenblumenöl), Erdnusskerne geröstet 38 %, geröstete Mandeln geröstet 9,5%, Cashewkerne geröstet 9,5 %, Sonnenblumenöl. Kann Spuren von Haselnusskernen, Walnusskernen, Paranusskernen, Pekannusskernen, Macadamia-Nusskernen und Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelSonnenblumenölMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coctail celebrity la baturrica | 499 | 11 g | 54 g | 25 g |
| Mix aperitivo classic Rico | 500 | 16 g | 49 g | 26 g |
| Studentenfutter Gut Bio | 500 | 10 g | 35 g | 34 g |
| Frutos secos crudos Medina | 501 | 18 g | 22,7 g | 36,4 g |
| Mix de frutos secos especial Kelia | 502 | 17 g | 40,3 g | 30,3 g |
| Fruta seca Ametller Origen | 502 | 14 g | 36 g | 33 g |
| Studentenfutter Bio Natura | 503 | 9,5 g | 41 g | 31 g |
| Cocktail rumba Borges Agricultural & Industrial Nuts S.A. | 495 | 20 g | 37 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter geröstet?
100 g of Studentenfutter geröstet has 499 kcal. Serving, 50 g (50 g): about 250 kcal.
Is Studentenfutter geröstet high in protein?
Studentenfutter geröstet contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 8,3 g in Serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Studentenfutter geröstet?
Studentenfutter geröstet has 32,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter geröstet?
Studentenfutter geröstet contains 31,2 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Studentenfutter geröstet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (82.031.250 % DV), Kupfer (65 % DV), Mangan (39 % DV), Magnesium (30 % DV) and Vitamin E (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter geröstet?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20302573. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.