Studentenfutter
Packaged product Nueces y semillas dennree
Studentenfutter contains 468 kcal per 100 g.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
100 g provides 100% of the Daily Value for copper, 53% of the Daily Value for manganese and 45% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 37 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,026 µg | 0,1% |
| Vitamina E L | 6,7 mg | 45% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,82 mg | 5% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 25,1 µg | 6% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 71,8 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesio L | 116 mg | 28% |
| Fósforo L | 230 mg | 18% |
| Potasio L | 446 mg | 9% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,9 mg | 100% |
| Manganese L | 1,2 mg | 53% |
| Selenio L | 4,1 µg | 7% |
| Iodine L | 2,8 µg | 2% |
| Chloride L | 3,1 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of nueces y semillas (median 17,9 g)
- Fiber4,9 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars37 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat28 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat3 gin the lowest quarter of nueces y semillas (median 6 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water42,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 23,6 µg |
|---|
Other components (2)
| Agua L | 42,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sultaninen getrocknet und geölt (50%) (Sultaninen, Sonnenblumenöl), _Haselnusskerne_ (15%), _Cashewkerne_ (13%), _Mandelkerne_ blanchiert und geschält (10%), _Mandelkerne_ (7%), _Walnusskerne_ (5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAlmendraAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 468 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).
How many carbs are in Studentenfutter?
Studentenfutter has 43 g of total carbohydrates per 100 g, including 4,9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 28 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (100% DV), manganese (53% DV), Vitamina E (45% DV), magnesio (28% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851649626. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.