Sticks fromage
Packaged product Pan y productos horneados cereal bio
Sticks fromage contains 258 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.
Roughly 57% of its calories come from fat, with 25% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 232 kcal per 100 g across 169 products.
100 g provides 35% of the Daily Value for manganese, 34% of the Daily Value for Vitamina E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3,1 g | 16% |
| Cholesterol L | 7,3 mg | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 17,2 µg | 2% |
| Vitamina C L | 0,42 mg | 0,5% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 5,1 mg | 34% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 22,5 µg | 6% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 128 mg | 10% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 77,5 mg | 18% |
| Fósforo L | 201 mg | 16% |
| Potasio L | 153 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,81 mg | 35% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 17%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,8 g)
- Sugars2 gabove the median for pan y productos horneados (median 1,8 g)
- Fat16 gin the top quarter of pan y productos horneados (median 10,4 g)
- Saturated fat3,1 gabove the median for pan y productos horneados (median 1,8 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9.701.000 µg |
|---|
Other components (2)
| Agua L | 61,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- cereal bio
- Barcode
- 3175681248526
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Productos panecillos
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* 67,7% (eau, soja*, agents de coagulation: sulfate de calcium, nigari), pommes de terre*, farine de blé*, huile de tournesol oléique*, mozzarella* (sans présure animale) 5,5%, emmental* (sans présure animale) 5,5%, flocons d'avoine complète*, gluten de blé*, sel de mer, fécule de pomme de terre*, poivre*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoHarina de trigoAceite de girasolAsientosSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilly cheese nuggets Mora | 256 | 8,4 g | 23 g | 14 g |
| Indian inspired no chicken strips Plant menu | 256 | 11,1 g | 21,3 g | 13 g |
| Fingers chèvre tomates séchées La Fabrique des Veggies | 261 | 17 g | 19 g | 12 g |
| Chicken chips filetti di pollo Aia | 262 | 14 g | 20 g | 14 g |
| Fingers de Pollo maheso | 263 | 12 g | 14 g | 17 g |
| Nuggets rovagnati Rovagnati | 253 | 13 g | 21 g | 13 g |
| Filet aux épinards et au fromage Vivera | 253 | 11 g | 24 g | 12 g |
| 2 Schnitzel vom Schwein Spar Feine Küche | 253 | 20 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks fromage?
100 g of Sticks fromage has 258 kcal. Serving, 30 g (30 g): about 77 kcal.
Is Sticks fromage high in protein?
Sticks fromage contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Sticks fromage?
Sticks fromage has 11 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks fromage?
Sticks fromage contains 16 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Sticks fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Vitamina E (34% DV), copper (21% DV), magnesio (18% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks fromage?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681248526. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.