Sticks fromage

Packaged product Brød og bagværk cereal bio

Sticks fromage contains 258 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.

Roughly 57 % of its calories come from fat, with 25 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 232 kcal per 100 g across 169 products.

100 g provides 35 % of the Daily Value for mangan, 34 % of the Daily Value for Vitamin E and 21 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks fromage by cereal bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
16 gprotein
11 gcarbohydrates
16 gfat
77kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 16 g 21 %
Saturated fat L 3,1 g 16 %
Cholesterol L 7,3 mg 2 %
Sodium L 480 mg 21 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin A L 17,2 µg2 %
Vitamin C L 0,42 mg0,5 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 5,1 mg34 %
Thiamin (B1) L 0,046 mg4 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 0,24 mg1 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 22,5 µg6 %
Vitamin B12 L 0,17 µg7 %
Calcium L 128 mg10 %
Jern L 1,9 mg10 %
Magnesium L 77,5 mg18 %
Phosphor L 201 mg16 %
Kalium L 153 mg3 %
Zink L 1,3 mg12 %
Kobber L 0,19 mg21 %
Mangan L 0,81 mg35 %
Selen L 9,8 µg18 %
Jod L 11 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 17 %Fat: 57 %258kcal / 100 g
  • Protein 25 %
  • Carbohydrates 17 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan35 %Vitamin E34 %Kobber21 %Magnesium18 %Selen18 %Phosphor16 %Zink12 %Jern10 %Calcium10 %Jod7 %

Nutritional insights

  • Protein16 gin the top quarter of brød og bagværk (median 10 g)
  • Fiber2,9 gabove the median for brød og bagværk (median 2,8 g)
  • Sugars2 gabove the median for brød og bagværk (median 1,8 g)
  • Fat16 gin the top quarter of brød og bagværk (median 10,4 g)
  • Saturated fat3,1 gabove the median for brød og bagværk (median 1,8 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
  • Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,1 g
Carotenoids (1)
Betacaroten L9.701.000 µg
Other components (2)
Vand L61,8 g
Alkohol L0 g

Product details

Brand
cereal bio
Barcode
3175681248526
Quantity
180g
Label serving
30 g
Category
Varer med gevind
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu* 67,7% (eau, soja*, agents de coagulation: sulfate de calcium, nigari), pommes de terre*, farine de blé*, huile de tournesol oléique*, mozzarella* (sans présure animale) 5,5%, emmental* (sans présure animale) 5,5%, flocons d'avoine complète*, gluten de blé*, sel de mer, fécule de pomme de terre*, poivre*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelSolsikkeolieHavreSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks fromage?

100 g of Sticks fromage has 258 kcal. Serving, 30 g (30 g): about 77 kcal.

Is Sticks fromage high in protein?

Sticks fromage contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Sticks fromage?

Sticks fromage has 11 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks fromage?

Sticks fromage contains 16 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Sticks fromage contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), Vitamin E (34 % DV), kobber (21 % DV), magnesium (18 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks fromage?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681248526. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.