Squeezy Smooth Peanut Butter

Packaged product Dairy and Eggs Mayver's

Squeezy Smooth Peanut Butter contains 581 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 116 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 100% of the Daily Value for Ácido pantoténico (B5), 63% of the Daily Value for potasio and 21% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Squeezy Smooth Peanut Butter by Mayver's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
25 gprotein
13,5 gcarbohydrates
49 gfat
116kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 49 g 63%
Saturated fat L 6,5 g 33%
Sodium L 255 mg 11%
Total carbohydrates L 13,5 g 5%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Ácido pantoténico (B5) L 5 mg100%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 270 mg21%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 2.960 mg63%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%581kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)100%Potasio63%Calcio21%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%

Nutritional insights

  • Fiber8 gabove the median for dairy and eggs (median 6,9 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 6,3 g)
  • Fat49 gbelow the median for dairy and eggs (median 49,2 g)
  • Saturated fat6,5 gin the lowest quarter of dairy and eggs (median 7,9 g)
  • Sodium255 mgabove the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L38,5 g
Grasa poliinsaturada L4 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Mayver's
Barcode
9310885116651
Quantity
300 g
Label serving
1 portion (20 g)
Category
Mantecas de cacahuete
Nutri-Score
B as computed by Open Food Facts

Ingredients

ROASTED HI-OLEIC PEANUTS (99.3%) & SEA SALT CONTAINS: PEANUTS MAY CONTAIN: ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Jif To Go Jif 581 20,9 g 25,6 g 48,8 g
Peanut Butter Skippy 581 22,5 g 25,3 g 48,7 g
Pasta de maní América Import 581 28,6 g 5,5 g 49,2 g
To Go Creamy Peanut Butter JIF 581 20,9 g 25,6 g 48,8 g
Peanut butter Mayver's 581 26 g 9 g 47 g
頂好牌花生醬 Skippy 581 22,5 g 25,3 g 48,7 g
Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts Jif 581 23,3 g 25,6 g 46,5 g
Freda’s Peanut Butter with Chipotle Chilli Freda's 581 23,1 g 21,1 g 49,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squeezy Smooth Peanut Butter?

100 g of Squeezy Smooth Peanut Butter has 581 kcal. Serving, 1 portion, 20 g (20 g): about 116 kcal.

Is Squeezy Smooth Peanut Butter high in protein?

Squeezy Smooth Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 portion, 20 g (20 g). About 17% of its calories come from protein.

How many carbs are in Squeezy Smooth Peanut Butter?

Squeezy Smooth Peanut Butter has 13,5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squeezy Smooth Peanut Butter?

Squeezy Smooth Peanut Butter contains 49 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Squeezy Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (100% DV), potasio (63% DV) and calcio (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Squeezy Smooth Peanut Butter?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310885116651. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.