Squeezy Smooth Peanut Butter
Packaged product Produits laitiers et oeufs Mayver's
Squeezy Smooth Peanut Butter contains 581 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 116 kcal.
Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).
100 g provides 100 % of the Daily Value for Acide pantothénique (B5), 63 % of the Daily Value for potassium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 5 mg | 100 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 270 mg | 21 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 2 960 mg | 63 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8 gabove the median for produits laitiers et oeufs (median 6,9 g)
- Sugars4 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
- Fat49 gbelow the median for produits laitiers et oeufs (median 49,2 g)
- Saturated fat6,5 gin the lowest quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium255 mgabove the median for produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 38,5 g |
|---|---|
| Graisses polyinsaturées L | 4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Mayver's
- Barcode
- 9310885116651
- Quantity
- 300 g
- Label serving
- 1 portion (20 g)
- Category
- Beurres d'arachide
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ROASTED HI-OLEIC PEANUTS (99.3%) & SEA SALT CONTAINS: PEANUTS MAY CONTAIN: ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jif To Go Jif | 581 | 20,9 g | 25,6 g | 48,8 g |
| Peanut Butter Skippy | 581 | 22,5 g | 25,3 g | 48,7 g |
| Pasta de maní América Import | 581 | 28,6 g | 5,5 g | 49,2 g |
| To Go Creamy Peanut Butter JIF | 581 | 20,9 g | 25,6 g | 48,8 g |
| Peanut butter Mayver's | 581 | 26 g | 9 g | 47 g |
| 頂好牌花生醬 Skippy | 581 | 22,5 g | 25,3 g | 48,7 g |
| Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts Jif | 581 | 23,3 g | 25,6 g | 46,5 g |
| Freda’s Peanut Butter with Chipotle Chilli Freda's | 581 | 23,1 g | 21,1 g | 49,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy Smooth Peanut Butter?
100 g of Squeezy Smooth Peanut Butter has 581 kcal. Serving, 1 portion, 20 g (20 g): about 116 kcal.
Is Squeezy Smooth Peanut Butter high in protein?
Squeezy Smooth Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 20 g (20 g). About 17 % of its calories come from protein.
How many carbs are in Squeezy Smooth Peanut Butter?
Squeezy Smooth Peanut Butter has 13,5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy Smooth Peanut Butter?
Squeezy Smooth Peanut Butter contains 49 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Squeezy Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (100 % DV), potassium (63 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeezy Smooth Peanut Butter?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310885116651. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.