Split Top Enriched Bread Wheat
Packaged product Pan y productos horneados meijer
Split Top Enriched Bread Wheat contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 250 kcal per 100 g across 432 products.
100 g provides 27% of the Daily Value for Riboflavin (B2), 26% of the Daily Value for Folate (B9) and 22% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,36 mg | 27% |
| Niacin (B3) L | 3,6 mg | 22% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 103 µg | 26% |
| Vitamina B12 L | 0,02 µg | 0,9% |
| Choline L | 0 mg | 0% |
| Calcio L | 179 mg | 14% |
| Iron L | 3,6 mg | 20% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 143 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber3,6 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 4,7 g)
- Fat3,6 gabove the median for pan y productos horneados (median 3,2 g)
- Sodium429 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (6)
| Agua L | 32,5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Fibra, soluble L | 0 g |
| Fibra, insoluble L | 4 g |
| Ácido fólico L | 79 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 286 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 53,6 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 464 mg | 429 mg |
Product details
- Brand
- meijer
- Barcode
- 0708820088030
- Quantity
- 22 oz
- Label serving
- 1 SLICE (28 g)
- Category
- Panes de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain rolled oats, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, wheat starch, calcium sulfate, artificial flavor, citric acid, ascorbic acid; topped with butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarAsientosSaltVinegar
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|---|---|---|---|---|
| Organic multi grain with omega-3 bread Valley Bread | 286 | 10,7 g | 46,4 g | 7,1 g |
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| Organic Sprouted Wheat 7-Grain Bread Trader Joe's | 286 | 14,3 g | 60,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Top Enriched Bread Wheat?
100 g of Split Top Enriched Bread Wheat has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.
How much protein is in Split Top Enriched Bread Wheat?
Split Top Enriched Bread Wheat contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 slice, 28 g (28 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Split Top Enriched Bread Wheat?
Split Top Enriched Bread Wheat has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Split Top Enriched Bread Wheat?
Split Top Enriched Bread Wheat contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Split Top Enriched Bread Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), Folate (B9) (26% DV), Niacin (B3) (22% DV), iron (20% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Top Enriched Bread Wheat?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586034. License: CC0 1.0 (U.S. public domain). Source record dated 30 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0708820088030. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SPLIT TOP ENRICHED BREAD WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.