Spicy Corn
Packaged product Verduras Essential Everyday
Spicy Corn contains 71 kcal per 100 g. A serving, 98 g (98 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6,1 g | |
| Protein L | 2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,7 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,37 mg | 2% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for verduras (median 2,5 g)
- Sugars6,1 gin the top quarter of verduras (median 2,1 g)
- Fat1 gbelow the median for verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium204 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71,9 kcal | 71 kcal |
| Protein | 2,1 g | 2 g |
| Carbohydrates | 13,5 g | 13,3 g |
| Fat | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Sugars | 6,2 g | 6,1 g |
| Sodium | 0,21 mg | 204 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303046753
- Quantity
- 98 g
- Label serving
- 98 g
- Category
- Verduras
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, LESS THAN 2% OF THE FOLLOWING: FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La salade crudites Monoprix | 71 | 0,8 g | 3,1 g | 5,8 g |
| O'brien hash browns diced potatoes with onions & bell peppers, o'brien hash browns Wegmans | 71 | 1,2 g | 18,8 g | 0 g |
| Hot pepper paste Bodrum | 71 | 2,8 g | 13 g | 0,65 g |
| Golden Whole Kernel Corn Giant Eagle | 71 | 1,2 g | 14,1 g | 0,59 g |
| Potato, Carrot & Swede Mash McKinlay’s | 71 | 1,4 g | 10 g | 2,3 g |
| Italian Garlic Mushrooms Delallo | 71 | 0 g | 3,6 g | 7,1 g |
| Mushroom Fettuccine Trader Joe's | 71 | 1,5 g | 9 g | 3,4 g |
| Salad Greek Migros | 71 | 1,7 g | 2,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Corn?
100 g of Spicy Corn has 71 kcal. Serving, 98 g (98 g): about 70 kcal.
How much protein is in Spicy Corn?
Spicy Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 98 g (98 g). About 12% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Spicy Corn?
Spicy Corn has 13,3 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars.
How much fat is in Spicy Corn?
Spicy Corn contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spicy Corn?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074819. License: CC0 1.0 (U.S. public domain). Source record dated 25 de octubre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041303046753. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.