Sour Cream

Packaged product Dairy and Eggs Daisy

Sour Cream contains 200 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 60 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (200 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream by Daisy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
16,7 gfat
60kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21%
Saturated fat L 11,7 g 59%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 50 mg 2%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina A L 152 µg17%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0 µg0%
Vitamina E L 0,38 mg3%
Thiamin (B1) L 0,02 mg2%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 0,11 mg0,7%
Ácido pantoténico (B5) L 0,18 mg4%
Vitamina B6 L 0,025 mg1%
Folate (B9) L 16,1 µg4%
Vitamina B12 L 0,13 µg5%
Choline L 0 mg0%
Calcio L 67 mg5%
Iron L 0 mg0%
Magnesio L 5,9 mg1%
Fósforo L 47,8 mg4%
Potasio L 0 mg0%
Zinc L 0,19 mg2%
Copper L 0,005 mg0,6%
Manganese L 0,002 mg0,1%
Selenio L 0,85 µg2%
Iodine L 7,7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%200kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A17%Riboflavin (B2)10%Vitamina B125%Calcio5%Iodine5%Folate (B9)4%Fósforo4%Ácido pantoténico (B5)4%Vitamina E3%Zinc2%

Nutritional insights

  • Protein3,3 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium50 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Betacaroteno L56,4 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L49,1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcaln/a
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 50 mg50 mg

Product details

Brand
Daisy
Barcode
07342646
Quantity
227 g
Label serving
1 serving (30 g)
Category
Cremas amargas
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured cream.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Crema

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream H-E-B 200 3,3 g 6,7 g 20 g
Sour Cream Gay Lea 200 6,7 g 6,7 g 16,7 g
Sour Cream Wegmans 200 3,3 g 6,7 g 20 g
Sour Cream Wegmans 200 3,3 g 3,3 g 16,7 g
Sour Cream Fage 200 3,3 g 3,3 g 16,7 g
Sour cream Daisy 200 3,3 g 3,3 g 16,7 g
Sour Cream Harris Teeter 200 3,3 g 3,3 g 20 g
Sour Cream Open Nature 200 3,3 g 6,7 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 200 kcal. Serving, 1 serving, 30 g (30 g): about 60 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).

How many carbs are in Sour Cream?

Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503859. License: CC0 1.0 (U.S. public domain). Source record dated 27 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 07342646. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.