Soupe de haddock
Packaged product Sopas y salsas J.C.David
Soupe de haddock contains 61 kcal per 100 g.
Roughly 40% of its calories come from protein, with 40% from fat and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 42 kcal per 100 g across 464 products.
100 g provides 53% of the Daily Value for Vitamina B12, 28% of the Daily Value for selenio and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 21,5 mg | 7% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0,36 g | 1% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 3,3 µg | 0,4% |
| Vitamina C L | 0,87 mg | 1% |
| Vitamina D L | 1,1 µg | 6% |
| Vitamina E L | 0,32 mg | 2% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 2,2 mg | 14% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 12,7 µg | 3% |
| Vitamina B12 L | 1,3 µg | 53% |
| Calcio L | 13,9 mg | 1% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 15,5 mg | 4% |
| Fósforo L | 90,2 mg | 7% |
| Potasio L | 206 mg | 4% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,031 mg | 1% |
| Selenio L | 15,7 µg | 28% |
| Iodine L | 31,6 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 20%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sopas y salsas (median 5,1 g)
- Fiber0,36 gbelow the median for sopas y salsas (median 0,45 g)
- Sugars1 gin the top quarter of sopas y salsas (median 0,7 g)
- Fat2,7 gin the top quarter of sopas y salsas (median 1,5 g)
- Saturated fat1 gin the top quarter of sopas y salsas (median 0,4 g)
- Sodium248 mgin the lowest quarter of sopas y salsas (median 336 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,65 µg |
|---|
Other components (2)
| Agua L | 84,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- J.C.David
- Barcode
- 3461820200020
- Quantity
- 780g
- Category
- Sopas de pescado
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, POISSONS 30 %, pommes de terre, HADDOCK FUMÉ 10 % (EGLEFIN, colorant: rocou, sel), CRÈME fraîche, poireaux, LAIT écrémé en poudre, huile de colza, épices et aromates, sel, épaississant : gomme xanthane. Traces possibles de crustacés, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCremaAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de poissons Côte Catalane | 61 | 4,7 g | 3,6 g | 3,1 g |
| Soupe De Poissons Provencale 4/4 Braumoulin | 61 | 4,7 g | 3,6 g | 3,1 g |
| Soupe de poisson à la provençale Les Recettes Beau Moulin | 61 | 4,7 g | 3,6 g | 3,1 g |
| Soupe de poissons basque Conserverie BETIKO | 61 | 3,9 g | 0,9 g | 1,3 g |
| Soupe de poissons Conserverie Artisanal de Keroman | 61 | 6,6 g | 2 g | 3 g |
| Soupe poisson Fine Bretagne | 61 | 6,6 g | 2 g | 3 g |
| Soupe de poissons Pêcheurs De L’ouest | 61 | 6,6 g | 2 g | 3 g |
| Soupe de poisson L Atelier Du Poissonnier | 61 | 5,4 g | 1,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe de haddock?
100 g of Soupe de haddock has 61 kcal.
How much protein is in Soupe de haddock?
Soupe de haddock contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 5,1 g).
How many carbs are in Soupe de haddock?
Soupe de haddock has 3 g of total carbohydrates per 100 g, including 0,36 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de haddock?
Soupe de haddock contains 2,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Soupe de haddock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), selenio (28% DV), iodine (21% DV), Niacin (B3) (14% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe de haddock?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3461820200020. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.