Soupe de haddock

Packaged product Suppe og saucer J.C.David

Soupe de haddock contains 61 kcal per 100 g.

Roughly 40 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 42 kcal per 100 g across 464 products.

100 g provides 53 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for selen and 21 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe de haddock by J.C.David, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
6,1 gprotein
3 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1 g 5 %
Cholesterol L 21,5 mg 7 %
Sodium L 248 mg 11 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0,36 g 1 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %
Vitamin A L 3,3 µg0,4 %
Vitamin C L 0,87 mg1 %
Vitamin D L 1,1 µg6 %
Vitamin E L 0,32 mg2 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,042 mg3 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 12,7 µg3 %
Vitamin B12 L 1,3 µg53 %
Calcium L 13,9 mg1 %
Jern L 0,3 mg2 %
Magnesium L 15,5 mg4 %
Phosphor L 90,2 mg7 %
Kalium L 206 mg4 %
Zink L 0,25 mg2 %
Kobber L 0,048 mg5 %
Mangan L 0,031 mg1 %
Selen L 15,7 µg28 %
Jod L 31,6 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 20 %Fat: 40 %61kcal / 100 g
  • Protein 40 %
  • Carbohydrates 20 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1253 %Selen28 %Jod21 %Niacin (B3)14 %Vitamin B612 %Phosphor7 %Pantothensyre (B5)6 %Vitamin D6 %Kobber5 %Kalium4 %

Nutritional insights

  • Protein6,1 gabove the median for suppe og saucer (median 5,1 g)
  • Fiber0,36 gbelow the median for suppe og saucer (median 0,45 g)
  • Sugars1 gin the top quarter of suppe og saucer (median 0,7 g)
  • Fat2,7 gin the top quarter of suppe og saucer (median 1,5 g)
  • Saturated fat1 gin the top quarter of suppe og saucer (median 0,4 g)
  • Sodium248 mgin the lowest quarter of suppe og saucer (median 336 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,2 g
Carotenoids (1)
Betacaroten L0,65 µg
Other components (2)
Vand L84,5 g
Alkohol L0 g

Product details

Brand
J.C.David
Barcode
3461820200020
Quantity
780g
Category
Fiskesupper
Packaging
Glass,Jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, POISSONS 30 %, pommes de terre, HADDOCK FUMÉ 10 % (EGLEFIN, colorant: rocou, sel), CRÈME fraîche, poireaux, LAIT écrémé en poudre, huile de colza, épices et aromates, sel, épaississant : gomme xanthane. Traces possibles de crustacés, mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelCremeRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soupe de haddock?

100 g of Soupe de haddock has 61 kcal.

How much protein is in Soupe de haddock?

Soupe de haddock contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 5,1 g).

How many carbs are in Soupe de haddock?

Soupe de haddock has 3 g of total carbohydrates per 100 g, including 0,36 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe de haddock?

Soupe de haddock contains 2,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Soupe de haddock contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), selen (28 % DV), jod (21 % DV), Niacin (B3) (14 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soupe de haddock?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3461820200020. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.