Sos De Soia
Packaged product Sopas y salsas Kania
Sos De Soia contains 70 kcal per 100 g. A serving, 25 ml (25 g) provides about 18 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (72 kcal per 100 g).
100 g provides 328% of the Daily Value for chloride, 154% of the Daily Value for iodine and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.640 mg | 245% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,96 mg | 1% |
| Vitamina D L | 0,016 µg | 0,1% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 3,2 µg | 0,8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 43,4 mg | 3% |
| Iron L | 2,8 mg | 15% |
| Magnesio L | 49,2 mg | 12% |
| Fósforo L | 119 mg | 10% |
| Potasio L | 307 mg | 7% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,64 mg | 28% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 232 µg | 154% |
| Chloride L | 7.540 mg | 328% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for sopas y salsas (median 9,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,86 g)
- Sodium5.640 mgbelow the median for sopas y salsas (median 5.940 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,72 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Sugars and starch (1)
| Starch L | 9,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Ácido linoléico (omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Betacaroteno L | 0,62 µg |
|---|
Other components (2)
| Agua L | 62,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kania
- Barcode
- 20521493
- Quantity
- 90ml
- Label serving
- 25 ml
- Category
- salsas-au-soja-salees
- Packaging
- Glass,Bottle,Clear Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 16% soybeans, wheat, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Sojasaus Jumbo | 72 | 9,3 g | 6,1 g | 0 g |
| Sauce soja salée Mémé Hélène | 72 | 7,5 g | 9,8 g | 0,3 g |
| Sauce Soja japonaise Boni | 68 | 11 g | 6,4 g | 0 g |
| Soy Sauce Kikkoman | 67 | 6,7 g | 6,7 g | 0 g |
| Sauce Soja HelloFresh | 66 | 9,1 g | 2,1 g | 0 g |
| Sauce soja salée Auchan | 64 | 5,4 g | 7,2 g | 0,5 g |
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| Sojasaus Kikkoman | 77 | 10 g | 3,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sos De Soia?
100 g of Sos De Soia has 70 kcal. Serving, 25 ml (25 g): about 18 kcal.
How much protein is in Sos De Soia?
Sos De Soia contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 ml (25 g). About 50% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 9,1 g).
How many carbs are in Sos De Soia?
Sos De Soia has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sos De Soia?
Sos De Soia contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sos De Soia contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (328% DV), iodine (154% DV), manganese (28% DV), copper (22% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sos De Soia?
100 g contains 5.640 mg of sodium, 245% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20521493. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SOS DE SOIA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.