Soleier
Packaged product Comidas y Platos Feinkost Dittmann
Soleier contains 135 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 42% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
100 g provides 51% of the Daily Value for Vitamina B12, 29% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 333 mg | 111% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 0,27 g | 0,1% |
| Dietary fiber L | 0,089 g | 0,3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,1 g | 28% |
| Vitamina A L | 152 µg | 17% |
| Vitamina C L | 6,9 mg | 8% |
| Vitamina D L | 1,6 µg | 8% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,049 mg | 4% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Niacin (B3) L | 0,099 mg | 0,6% |
| Ácido pantoténico (B5) L | 1,3 mg | 26% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 30,8 µg | 8% |
| Vitamina B12 L | 1,2 µg | 51% |
| Calcio L | 66,2 mg | 5% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 174 mg | 14% |
| Potasio L | 125 mg | 3% |
| Zinc L | 0,86 mg | 8% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,04 mg | 2% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 30,3 µg | 20% |
| Chloride L | 411 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0,8%
- Fat 57%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of comidas y platos (median 6,7 g)
- Fiber0,089 gin the lowest quarter of comidas y platos (median 1,5 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat8,4 gabove the median for comidas y platos (median 6 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 1,8 g)
- Sodium311 mgbelow the median for comidas y platos (median 394 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 0,032 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,075 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 48 µg |
|---|
Other components (2)
| Agua L | 80,5 g |
|---|---|
| Alcohol L | 0,011 g |
Product details
- Brand
- Feinkost Dittmann
- Barcode
- 4002239692007
- Quantity
- 190 g
- Label serving
- 1 portion (37 g)
- Category
- Comidas
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Singapore noodles Boni | 135 | 3,8 g | 19 g | 4,6 g |
| Ready rice pilaf uncle ben's | 135 | 3,2 g | 27,7 g | 1,6 g |
| Stringoli di patate con nocciole Lidl | 135 | 1,7 g | 24,1 g | 3,1 g |
| Thai Green Curry mit Huhn und Reis Snack Time | 135 | 5,7 g | 15 g | 5,5 g |
| 4 ecrases de pommes de terre et asperges Toupargel | 135 | 3,5 g | 11 g | 8 g |
| Tomate Mozzarella Auflauf Maggi | 135 | 6,3 g | 12,5 g | 6,4 g |
| Boulettes,sauce tomate aux champignons Cora | 135 | 4,6 g | 11,6 g | 7,4 g |
| Tagliatelle Verde Ökoland | 136 | 4,3 g | 15 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soleier?
100 g of Soleier has 135 kcal. Serving, 1 portion, 37 g (37 g): about 50 kcal.
Is Soleier high in protein?
Soleier contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 37 g (37 g). About 42% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,7 g).
How many carbs are in Soleier?
Soleier has 0,27 g of total carbohydrates per 100 g, including 0,089 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soleier?
Soleier contains 8,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soleier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (51% DV), Riboflavin (B2) (29% DV), Ácido pantoténico (B5) (26% DV), iodine (20% DV) and chloride (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soleier?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239692007. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.