Soleier
Packaged product Måltider og disketter Feinkost Dittmann
Soleier contains 135 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 50 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
100 g provides 51 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 333 mg | 111 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 0,27 g | 0,1 % |
| Dietary fiber L | 0,089 g | 0,3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 152 µg | 17 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 1,6 µg | 8 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,049 mg | 4 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 1,2 µg | 51 % |
| Calcium L | 66,2 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 30,3 µg | 20 % |
| Chlorid L | 411 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 0,8 %
- Fat 57 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber0,089 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat8,4 gabove the median for måltider og disketter (median 6 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium311 mgbelow the median for måltider og disketter (median 394 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 0,032 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,075 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 48 µg |
|---|
Other components (2)
| Vand L | 80,5 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Feinkost Dittmann
- Barcode
- 4002239692007
- Quantity
- 190 g
- Label serving
- 1 portion (37 g)
- Category
- Måltider
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soleier?
100 g of Soleier has 135 kcal. Serving, 1 portion, 37 g (37 g): about 50 kcal.
Is Soleier high in protein?
Soleier contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 37 g (37 g). About 42 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Soleier?
Soleier has 0,27 g of total carbohydrates per 100 g, including 0,089 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soleier?
Soleier contains 8,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soleier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (51 % DV), Riboflavin (B2) (29 % DV), Pantothensyre (B5) (26 % DV), jod (20 % DV) and chlorid (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soleier?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239692007. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.