Softest

Packaged product Dairy and Eggs Lurpak

Softest contains 681 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 68 kcal.

Roughly 99% of its calories come from fat, with 0,5% from carbohydrates and 0,4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

100 g provides 72% of the Daily Value for Vitamina E, 41% of the Daily Value for Vitamina A and 24% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Softest by Lurpak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
681kcal per 100 g
0,7 gprotein
0,8 gcarbohydrates
75 gfat
68kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 681 kcal
Total fat L 75 g 96%
Saturated fat L 31 g 155%
Cholesterol L 120 mg 40%
Sodium L 374 mg 16%
Total carbohydrates L 0,8 g 0,3%
Dietary fiber L 0,098 g 0,3%
Total sugars L 0,8 g
Added sugars L 0 g 0%
Protein L 0,7 g 1%
Vitamina A L 371 µg41%
Vitamina C L 0,081 mg0,1%
Vitamina D L 0,62 µg3%
Vitamina E L 10,8 mg72%
Thiamin (B1) L 0,007 mg0,6%
Riboflavin (B2) L 0,025 mg2%
Niacin (B3) L 0,041 mg0,3%
Ácido pantoténico (B5) L 0,085 mg2%
Vitamina B6 L 0,004 mg0,2%
Folate (B9) L 2,2 µg0,5%
Vitamina B12 L 0,11 µg5%
Calcio L 20,9 mg2%
Iron L 0,06 mg0,3%
Magnesio L 1,9 mg0,5%
Fósforo L 19,3 mg2%
Potasio L 23,7 mg0,5%
Zinc L 0,089 mg0,8%
Copper L 0,02 mg2%
Manganese L 0,036 mg2%
Selenio L 4,7 µg8%
Iodine L 36,5 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4%Carbohydrates: 0,5%Fat: 99%681kcal / 100 g
  • Protein 0,4%
  • Carbohydrates 0,5%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E72%Vitamina A41%Iodine24%Selenio8%Vitamina B125%Vitamina D3%Copper2%Riboflavin (B2)2%Ácido pantoténico (B5)2%Calcio2%

Nutritional insights

  • Protein0,7 gin the top quarter of dairy and eggs (median 0,6 g)
  • Fiber0,098 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0,8 gin the top quarter of dairy and eggs (median 0,6 g)
  • Fat75 gin the lowest quarter of dairy and eggs (median 82 g)
  • Saturated fat31 gin the lowest quarter of dairy and eggs (median 53 g)
  • Sodium374 mgabove the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
  • Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L88,5 µg
Other components (2)
Agua L14,4 g
Alcohol L0 g

Product details

Brand
Lurpak
Barcode
5740900404557
Quantity
400 g
Label serving
1 portion (10 g)
Category
Butters
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (55%) (milk), rapeseed oil, buttermilk (6.5%) (milk), lactic culture (milk), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Softest?

100 g of Softest has 681 kcal. Serving, 1 portion, 10 g (10 g): about 68 kcal.

How much protein is in Softest?

Softest contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,07 g in serving, 1 portion, 10 g (10 g). About 0,4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0,6 g).

How many carbs are in Softest?

Softest has 0,8 g of total carbohydrates per 100 g, including 0,098 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Softest?

Softest contains 75 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

What vitamins and minerals does Softest contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (72% DV), Vitamina A (41% DV) and iodine (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Softest?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5740900404557. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.