Soft white brat buns
Packaged product Pan y productos horneados
Soft white brat buns contains 270 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 200 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 1.915.803% of the Daily Value for Folate (B9), 96% of the Daily Value for Thiamin (B1) and 66% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 1,2 mg | 96% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,79 mg | 16% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 7.663.212 µg | 1.915.803% |
| Vitamina B12 L | 0,068 µg | 3% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,97 mg | 5% |
| Magnesio L | 61,1 mg | 15% |
| Fósforo L | 243 mg | 19% |
| Potasio L | 332 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 19,6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber1,4 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars5,4 gin the top quarter of pan y productos horneados (median 3 g)
- Fat5,4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium500 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (3)
| Agua L | 27,8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 48,7 g | 48,6 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0714373061055
- Label serving
- 1 BUN (74 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached unbromated wheat flour, water, sugar, canola oil, eggs, salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)EggSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal wraps Dunnes Stores | 270 | 12 g | 50 g | 1,5 g |
| Sesame Premium Buns Franz | 270 | 9,5 g | 48,6 g | 4,7 g |
| Sourdough Gallaghers bakehouse | 270 | 10,7 g | 34 g | 7,9 g |
| Meergranen AH L&P | 270 | 13 g | 41 g | 4,7 g |
| Multigrano Fuchs | 270 | 10 g | 42 g | 6,8 g |
| Casadipane Casadipane | 270 | 8,2 g | 51 g | 2,8 g |
| Seeded burger buns Ocado | 270 | 11 g | 44 g | 5 g |
| Focaccia alla Pala Grande Puglia | 270 | 9,5 g | 45 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white brat buns?
100 g of Soft white brat buns has 270 kcal. Serving, 1 bun, 74 g (74 g): about 200 kcal.
How much protein is in Soft white brat buns?
Soft white brat buns contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 bun, 74 g (74 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Soft white brat buns?
Soft white brat buns has 48,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,4 g of sugars.
How much fat is in Soft white brat buns?
Soft white brat buns contains 5,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft white brat buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.915.803% DV), Thiamin (B1) (96% DV), manganese (66% DV), copper (25% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft white brat buns?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913693. License: CC0 1.0 (U.S. public domain). Source record dated 16 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0714373061055. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.